Morning Glory Muffins Made Healthier Recette

Start your day the healthy way with these irresistible Morning Glory Muffins! We've taken the classic recipe and made it lighter, lower in calories and fat, without sacrificing any of that amazing flavor. This recipe, inspired by a Good Housekeeping favorite, is packed with wholesome ingredients like carrots, oats, and dried plums for a guilt-free breakfast treat that's both satisfying and delicious. Perfect for meal prep or a quick and healthy breakfast on the go!

Préparation 15 min
Cuisson 45 min
Calories 169.5 kcal
Protéines 6g
Morning Glory Muffins Made Healthier 91

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Morning Glory Muffins Made Healthier

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Comment préparer Morning Glory Muffins Made Healthier

  1. Preheat oven to 400°F (200°C). Line a 12-cup muffin tin with paper liners or grease the cups well.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon salt, and 1 teaspoon ground cinnamon.
  3. Stir in 1 cup rolled oats.
  4. In a medium bowl, whisk together 1 cup milk (dairy or non-dairy), 1/2 cup unsweetened applesauce, 1/2 cup packed light brown sugar, 1/4 cup molasses, 1/4 cup vegetable oil, and 1 large egg until well combined.
  5. Add 1 cup grated carrots and 1/2 cup chopped dried plums to the wet ingredients and stir to combine.
  6. Gently pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  7. Fill each muffin cup about 2/3 full.
  8. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

54g

Fat

2g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Morning Glory Muffins Made Healthier ?

Morning Glory Muffins Made Healthier prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Morning Glory Muffins Made Healthier ?

Morning Glory Muffins Made Healthier contient environ 169.5 calories par portion, avec environ 6 g de protéines, 10 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Morning Glory Muffins Made Healthier ?

Les principaux ingrédients de Morning Glory Muffins Made Healthier sont All Purpose Flour, Baking Powder, Baking Soda, Salt, Ground Cinnamon, Old Fashioned Oatmeal. Consultez la liste complète avec les quantités ci-dessus.

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