Multi Grain Pancakes Receta

These fluffy multi-grain pancakes are a family favorite, even picky eaters will love them! A recipe from our friend Kelly, this recipe makes a big batch of mix perfect for storing in the fridge, saving you time during busy week mornings. Using a blend of grains, these pancakes avoid that 'healthy' taste kids often reject, while still being nutritious. Easily customizable with different types of milk and cornmeal, this versatile recipe is a must-try!

Preparación 20 min
Cocción 30 min
Calorías 453.2 kcal
Proteína 28g
Valoración Sé el primero
Multi Grain Pancakes 66

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Multi Grain Pancakes

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Cómo preparar Multi Grain Pancakes

  1. Place 1 cup rolled oats in a food processor and process until a smooth flour is formed.
  2. Add the remaining dry ingredients (whole wheat flour, yellow cornmeal, baking powder, baking soda, salt, and sugar) to the food processor and pulse to combine.
  3. In a separate bowl, whisk together the wet ingredients: 1 cup buttermilk, 1/4 cup vegetable oil, and 2 large eggs.
  4. Add the wet ingredients to the food processor with the dry ingredients and process until just combined. Do not overmix.
  5. Store the pancake mix in an airtight container in the refrigerator for up to 5 days.
  6. To make pancakes: In a medium bowl, whisk together 2 cups of the refrigerated pancake mix, 1/2 cup buttermilk, 1 tablespoon vegetable oil, and 1 large egg.
  7. Heat a lightly oiled griddle or frying pan over medium heat.
  8. Pour 1/4 cup of batter onto the hot griddle for each pancake.
  9. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  10. Serve immediately with your favorite toppings like butter, syrup, fruit, or whipped cream!

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

42g

Fat

10g

Carbs

25g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Multi Grain Pancakes?

Multi Grain Pancakes tarda unos 50 minutos de principio a fin: aproximadamente 20 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Multi Grain Pancakes?

Multi Grain Pancakes tiene aproximadamente 453.2 calorías por ración, con unos 28 g de proteína, 25 g de carbohidratos y 17 g de grasa.

¿Qué ingredientes necesito para Multi Grain Pancakes?

Los ingredientes principales de Multi Grain Pancakes son Oats, All Purpose Flour, Whole Wheat Flour, Cornmeal, Wheat Bran, Toasted Wheat Germ. Consulta la lista completa con cantidades más arriba.

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