Mushroom And Black Bean Burritos Receta

Craving a healthy and flavorful meal? These Mushroom & Black Bean Burritos, inspired by Bon Appétit Cooking for Health, are packed with protein and veggies! Savory sauteed mushrooms and black beans are nestled in warm tortillas, topped with a sprinkle of cheese for the perfect satisfying bite. Get ready for a delicious and easy weeknight dinner!

Preparación 20 min
Cocción 70 min
Calorías 264.2 kcal
Proteína 22g
Valoración Sé el primero
Mushroom And Black Bean Burritos 43

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mushroom And Black Bean Burritos

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Cómo preparar Mushroom And Black Bean Burritos

  1. Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat.
  2. Add 1 large chopped onion, 2 minced garlic cloves, and 1 chopped bell pepper to the skillet.
  3. Sauté until onions are softened and lightly browned, about 10-15 minutes.
  4. Add 1 tablespoon chili powder and 8 ounces sliced cremini mushrooms to the skillet.
  5. Sauté for 5 minutes, stirring occasionally.
  6. Continue to sauté until most of the mushroom liquid has evaporated, about 5-7 minutes.
  7. Stir in 1 (15-ounce) can of rinsed and drained black beans and 1/2 cup salsa.
  8. Sauté for another 3 minutes.
  9. Stir in 1/4 cup chopped fresh cilantro. Season generously with salt and pepper to taste.
  10. Preheat oven to 350°F (175°C). Wrap tortillas in foil and heat in the oven for 10-15 minutes to warm.
  11. Place a warm tortilla on a plate. Spoon the mushroom and black bean mixture down the center.
  12. Sprinkle with 1/2 cup shredded cheddar cheese (or cheese of your choice).
  13. Fold the short ends of the tortilla over the filling, then tightly roll up to enclose the filling.
  14. Serve immediately and enjoy your delicious and healthy burritos!

Nutrition Information (Approximate per serving)

Sodium

16 g

Sugar

24g

Fat

6g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Vegetarian Proteins Bean & Lentil Recipes Mushroom Recipes The Americas American Mexican Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Lunch Main Dish Beans Eggs Dairy Vegetables Mexican Oven Microwave Potluck Dinner Party Finger Food Holiday Event Vegetarian Grains Cheese Stove Top Dietary Spicy One Dish Meal Comfort Food Black Beans Mushrooms Pasta Rice And Grains Onions Peppers Taste Mood To Go Equipment Presentation Served Hot 4 Hours Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Mushroom And Black Bean Burritos?

Mushroom And Black Bean Burritos tarda unos 90 minutos de principio a fin: aproximadamente 20 minutos de preparación y 70 minutos de cocción.

¿Cuántas calorías tiene Mushroom And Black Bean Burritos?

Mushroom And Black Bean Burritos tiene aproximadamente 264.2 calorías por ración, con unos 22 g de proteína, 13 g de carbohidratos y 12 g de grasa.

¿Qué ingredientes necesito para Mushroom And Black Bean Burritos?

Los ingredientes principales de Mushroom And Black Bean Burritos son Olive Oil, Onions, Red Bell Peppers, Garlic, Cremini Mushrooms, Button Mushrooms. Consulta la lista completa con cantidades más arriba.

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