Mushroom Curry Receta

A flavorful and budget-friendly mushroom curry recipe, inspired by Jack Santa Maria! This aromatic dish is packed with nutritious mushrooms, potatoes, and warming spices. Perfect for a weeknight dinner, this easy-to-follow recipe will impress your taste buds without emptying your wallet. Get ready for a delicious and satisfying culinary adventure!

Preparación 15 min
Cocción 45 min
Calorías 577.4 kcal
Proteína 32g
Valoración Sé el primero
Mushroom Curry 283

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Mushroom Curry

  • 1 lb mushrooms
  • 2 medium potatoes
  • 3 tablespoons oil
  • 1 large onion
  • 1 tablespoon gingerroot
  • 1 teaspoon turmeric powder
  • 1/2 - 1 teaspoon ground dried chile
  • 1 teaspoon salt
  • 2 medium tomatoes
  • Spinach Leaves
  • 1 teaspoon garam masala
  • 1/4 cup fresh cilantro leaf
  • 1 tablespoon lemon juice
  • 1 teaspoon mustard seeds
  • 10-12 curry leaves
  • 2 garlic cloves
  • 1/4 cup unsweetened dried shredded coconut
  • 3 tablespoons ghee

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Cómo preparar Mushroom Curry

  1. Heat 2 tablespoons of oil or ghee in a wok or large pan over medium heat. Add the chopped onion and grated ginger and sauté until the onion is golden brown, about 5-7 minutes.
  2. Stir in the turmeric powder, chili powder, and salt. Sauté for another 2 minutes, until fragrant.
  3. Add the sliced mushrooms, cubed potatoes, and chopped tomatoes. Cook over gentle heat for 15-20 minutes, or until the potatoes are tender, stirring occasionally. Add a splash of water if needed to prevent sticking.
  4. Meanwhile, heat a small skillet over medium heat. Add the remaining 1 tablespoon of oil and the mustard seeds. Cook until the mustard seeds begin to pop, about 1 minute.
  5. Add the curry leaves, sliced garlic, and shredded coconut to the skillet. Stir-fry until the coconut is lightly golden brown, about 2-3 minutes.
  6. Remove the coconut mixture from the heat and set aside.
  7. Once the potatoes are tender, stir in the garam masala, chopped cilantro leaves, and lemon juice into the main pan.
  8. Pour the contents of the small skillet (coconut mixture) over the curry and stir to combine.
  9. Serve hot with dal and rice.

Nutrition Information (Approximate per serving)

Sodium

52 g

Sugar

63g

Fat

24g

Carbs

23g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Mushroom Curry?

Mushroom Curry tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Mushroom Curry?

Mushroom Curry tiene aproximadamente 577.4 calorías por ración, con unos 32 g de proteína, 23 g de carbohidratos y 45 g de grasa.

¿Qué ingredientes necesito para Mushroom Curry?

Los ingredientes principales de Mushroom Curry son Mushroom, Potato, Oil, Onions, Gingerroot, Turmeric Powder. Consulta la lista completa con cantidades más arriba.

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