Ingredientes para No Lackie Souvlaki
- Lite Olive Oil
- 1 teaspoon dried oregano
- Fresh Lemon Juice
- Black Pepper
- 1 teaspoon dried rosemary
- Garlic Cloves
- Pork Tenderloin
- Plain Low Fat Yogurt
- Green Onion
- Fresh Parsley
- Tomatoes
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Cómo preparar No Lackie Souvlaki
- In a bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 teaspoon dried oregano, 1/2 teaspoon black pepper, 1 teaspoon dried rosemary, and 2 cloves minced garlic.
- Place 1.5 lbs cubed pork (about 1-inch cubes) in a non-metallic container. Pour marinade over the meat, ensuring all pieces are coated.
- Cover and refrigerate for at least 8 hours, or preferably overnight, to allow the flavors to meld.
- While the pork marinates, prepare the yogurt sauce: In a separate bowl, combine 1 cup plain Greek yogurt, 2 tablespoons chopped green onions, 2 tablespoons chopped fresh parsley, and 1/2 cup chopped tomatoes.
- Refrigerate the yogurt sauce until ready to serve.
- **For Main Course:** Thread marinated pork cubes loosely onto skewers. Place skewers on a baking sheet. Baste generously with remaining marinade.
- **For Appetizers:** Place marinated pork cubes on a foil-lined baking sheet. Drizzle with remaining marinade.
- Bake or grill (or BBQ) at 400°F (200°C) for 20-25 minutes, basting several times during cooking, until the pork is cooked through and slightly browned. For grilling, cook until internal temperature reaches 145°F (63°C).
- For appetizers, once cooked, remove the pork cubes from the oven and thread onto toothpicks.
- Serve the souvlaki immediately, drizzled with extra marinade if desired. Serve the yogurt sauce on the side for dipping.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
34g
Fat
22g
Carbs
3g
Recipe Tags (Choose a tag and find related recipes!)
Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Very Low Carbs Appetizers Main Dish Condiments Etc Beef Greek Oven Barbecue European Marinades And Rubs Dietary Low Sodium Low Calorie Low Carb Low In Something Meat Pasta Rice And Grains Equipment Grilling Number Of Servings
