Oatmeal Savory And Comforting Receta

This hearty and flavorful savory oatmeal recipe is a delicious and surprisingly versatile way to enjoy oats. Packed with wholesome grains, customizable spices, and optional protein, it's perfect for a quick weeknight meal or a satisfying weekend brunch. Enjoy it as a warm bowl, or try forming it into patties for a unique side dish! Easily adaptable to your dietary needs and preferences.

Preparación 5 min
Cocción 10 min
Calorías 79.4 kcal
Proteína 8g
Valoración Sé el primero
Oatmeal Savory And Comforting 39

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Oatmeal Savory And Comforting

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Cómo preparar Oatmeal Savory And Comforting

  1. In a medium saucepan, combine 1 cup rolled oats, 2 cups chicken broth (or vegetable broth for vegetarian option), 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to low, cover, and simmer for 5 minutes, stirring occasionally, until the oats are cooked through and the liquid is absorbed.
  4. Stir in 1 teaspoon curry powder (optional) or your favorite herbs (such as 1 tablespoon chopped fresh parsley or chives) during the last minute of cooking.
  5. If adding cooked chicken, stir in 1/4 cup chopped cooked chicken during the last 2 minutes of cooking.
  6. Serve warm as a bowl. For patties, allow the oatmeal to cool slightly before forming into 4-6 patties.
  7. To cook patties, heat a lightly oiled non-stick skillet over medium heat. Cook patties for 3 minutes per side, or until heated through and lightly browned.
  8. Serve the oatmeal bowl or patties as a satisfying side dish or light meal.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

2g

Fat

2g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Oatmeal Savory And Comforting?

Oatmeal Savory And Comforting tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Oatmeal Savory And Comforting?

Oatmeal Savory And Comforting tiene aproximadamente 79.4 calorías por ración, con unos 8 g de proteína, 3 g de carbohidratos y 3 g de grasa.

¿Qué ingredientes necesito para Oatmeal Savory And Comforting?

Los ingredientes principales de Oatmeal Savory And Comforting son Oatmeal, Chicken Broth, Salt, Pepper, Olive Oil, Curry Powder. Consulta la lista completa con cantidades más arriba.

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