Banana Carrot Oatmeal Bread Receta

Moist, delicious, and healthy Banana Carrot Oatmeal Bread that the whole family will love! This recipe is packed with wholesome ingredients like ripe bananas, carrots, and hearty oats for a naturally sweet and satisfying loaf. Perfect for breakfast, snacks, or a healthy dessert!

Preparación 20 min
Cocción 65 min
Calorías 139 kcal
Proteína 6g
Valoración Sé el primero
Banana Carrot Oatmeal Bread 187

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Banana Carrot Oatmeal Bread

  • 1 cup rolled oats
  • cups whole wheat flour
  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • ½ teaspoon salt
  • 1 teaspoon ground cinnamon
  • teaspoons ground ginger
  • teaspoons allspice
  • 1 large egg
  • cups brown sugar
  • 2 ripe bananas
  • 1 cup grated carrots
  • cups unsweetened applesauce
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground nutmeg
  • ½ cup milk
  • ¼ cup vegetable oil

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Cómo preparar Banana Carrot Oatmeal Bread

  1. Preheat oven to 350°F (175°C). Grease and flour a 9x5 inch loaf pan.
  2. In a large bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, 1 teaspoon baking powder, 1 teaspoon ground cinnamon, ½ teaspoon ground nutmeg, and ½ teaspoon salt.
  3. In a separate bowl, mash 2 ripe bananas with a fork. Add 1 cup grated carrots, 1 cup rolled oats, ½ cup milk (dairy or non-dairy), ¼ cup vegetable oil, 1 large egg (or flax egg), and 1 teaspoon vanilla extract. Mix well to combine.
  4. Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
  5. Pour the batter into the prepared loaf pan and spread evenly.
  6. Bake for 45-50 minutes, or until a wooden skewer inserted into the center comes out clean.
  7. Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

52g

Fat

1g

Carbs

10g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Banana Carrot Oatmeal Bread?

Banana Carrot Oatmeal Bread tarda unos 85 minutos de principio a fin: aproximadamente 20 minutos de preparación y 65 minutos de cocción.

¿Cuántas calorías tiene Banana Carrot Oatmeal Bread?

Banana Carrot Oatmeal Bread tiene aproximadamente 139 calorías por ración, con unos 6 g de proteína, 10 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Banana Carrot Oatmeal Bread?

Los ingredientes principales de Banana Carrot Oatmeal Bread son Oatmeal, Whole Wheat Flour, Flour, Baking Powder, Baking Soda, Salt. Consulta la lista completa con cantidades más arriba.

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