Oatmeal Savory And Comforting Recette

This hearty and flavorful savory oatmeal recipe is a delicious and surprisingly versatile way to enjoy oats. Packed with wholesome grains, customizable spices, and optional protein, it's perfect for a quick weeknight meal or a satisfying weekend brunch. Enjoy it as a warm bowl, or try forming it into patties for a unique side dish! Easily adaptable to your dietary needs and preferences.

Préparation 5 min
Cuisson 10 min
Calories 79.4 kcal
Protéines 8g
Oatmeal Savory And Comforting 37

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Oatmeal Savory And Comforting

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Comment préparer Oatmeal Savory And Comforting

  1. In a medium saucepan, combine 1 cup rolled oats, 2 cups chicken broth (or vegetable broth for vegetarian option), 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  2. Bring the mixture to a boil over medium-high heat.
  3. Reduce heat to low, cover, and simmer for 5 minutes, stirring occasionally, until the oats are cooked through and the liquid is absorbed.
  4. Stir in 1 teaspoon curry powder (optional) or your favorite herbs (such as 1 tablespoon chopped fresh parsley or chives) during the last minute of cooking.
  5. If adding cooked chicken, stir in 1/4 cup chopped cooked chicken during the last 2 minutes of cooking.
  6. Serve warm as a bowl. For patties, allow the oatmeal to cool slightly before forming into 4-6 patties.
  7. To cook patties, heat a lightly oiled non-stick skillet over medium heat. Cook patties for 3 minutes per side, or until heated through and lightly browned.
  8. Serve the oatmeal bowl or patties as a satisfying side dish or light meal.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

2g

Fat

2g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Oatmeal Savory And Comforting ?

Oatmeal Savory And Comforting prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Oatmeal Savory And Comforting ?

Oatmeal Savory And Comforting contient environ 79.4 calories par portion, avec environ 8 g de protéines, 3 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Oatmeal Savory And Comforting ?

Les principaux ingrédients de Oatmeal Savory And Comforting sont Oatmeal, Chicken Broth, Salt, Pepper, Olive Oil, Curry Powder. Consultez la liste complète avec les quantités ci-dessus.

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