Ingredientes para Oatmeal Savory And Comforting
- 1 cup rolled oats
- Chicken Broth
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- Curry Powder
- Parsley
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Como fazer Oatmeal Savory And Comforting
- In a medium saucepan, combine 1 cup rolled oats, 2 cups chicken broth (or vegetable broth for vegetarian option), 1 tablespoon olive oil, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Bring the mixture to a boil over medium-high heat.
- Reduce heat to low, cover, and simmer for 5 minutes, stirring occasionally, until the oats are cooked through and the liquid is absorbed.
- Stir in 1 teaspoon curry powder (optional) or your favorite herbs (such as 1 tablespoon chopped fresh parsley or chives) during the last minute of cooking.
- If adding cooked chicken, stir in 1/4 cup chopped cooked chicken during the last 2 minutes of cooking.
- Serve warm as a bowl. For patties, allow the oatmeal to cool slightly before forming into 4-6 patties.
- To cook patties, heat a lightly oiled non-stick skillet over medium heat. Cook patties for 3 minutes per side, or until heated through and lightly browned.
- Serve the oatmeal bowl or patties as a satisfying side dish or light meal.
Nutrition Information (Approximate per serving)
Sodium
13 g
Sugar
2g
Fat
2g
Carbs
3g
