Asian Chicken Broccoli Slaw Receta

Craving vibrant, healthy takeout? This Asian Chicken Broccoli Slaw is a crowd-pleasing recipe that's ready in under 30 minutes! Inspired by a Family Fun magazine potluck recipe, this vibrant slaw boasts a medley of crunchy broccoli slaw, tender chicken, and colorful veggies tossed in a tangy peanut dressing. Perfect for satisfying your Asian food cravings and impressing even the pickiest eaters! The beautiful colors resemble a Mardi Gras parade – a feast for the eyes and the taste buds!

Preparación 15 min
Cocción 20 min
Calorías 227.2 kcal
Proteína 27g
Valoración Sé el primero
Asian Chicken Broccoli Slaw 178

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Asian Chicken Broccoli Slaw

  • 1 (14 ounce) package broccoli coleslaw mix
  • 1 cup cooked chicken, shredded or chopped
  • 1 cup trimmed and halved snap beans
  • 1/2 cup thinly sliced red bell pepper
  • 1/4 cup thinly sliced scallions
  • 1/4 cup chopped cashews, optional
  • 1/2 cup shredded cabbage
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons peanut butter
  • 1 tablespoon sugar
  • 1 clove garlic, minced
  • 1 tablespoon grated fresh ginger
  • 2 tablespoons canola oil
  • 1 teaspoon sesame oil
  • 1 lb boneless, skinless chicken breasts
  • salt, to taste
  • pepper, to taste

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Cómo preparar Asian Chicken Broccoli Slaw

  1. Cook 1 lb boneless, skinless chicken breasts until cooked through (about 15-20 minutes). Shred or chop the chicken into bite-sized pieces.
  2. In a large bowl, combine 1 (14 oz) bag of broccoli slaw mix, 1 cup cooked chicken, 1 cup trimmed and halved snap beans, 1/2 cup thinly sliced red bell pepper, 1/4 cup thinly sliced scallions, and 1/2 cup shredded cabbage.
  3. In a separate bowl, whisk together 1/4 cup soy sauce, 2 tablespoons rice vinegar, 2 tablespoons peanut butter, 1 tablespoon sugar, 1 clove minced garlic, and 1 tablespoon grated ginger.
  4. Gradually whisk in 2 tablespoons canola oil and 1 teaspoon sesame oil.
  5. Season the dressing with salt and pepper to taste.
  6. Pour the dressing over the slaw mixture and toss gently to combine.
  7. Garnish with 1/4 cup chopped cashews (optional).
  8. Serve immediately or chill for later.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

12g

Fat

10g

Carbs

1g

Preguntas frecuentes

¿Cuánto se tarda en preparar Asian Chicken Broccoli Slaw?

Asian Chicken Broccoli Slaw tarda unos 35 minutos de principio a fin: aproximadamente 15 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Asian Chicken Broccoli Slaw?

Asian Chicken Broccoli Slaw tiene aproximadamente 227.2 calorías por ración, con unos 27 g de proteína, 1 g de carbohidratos y 26 g de grasa.

¿Qué ingredientes necesito para Asian Chicken Broccoli Slaw?

Los ingredientes principales de Asian Chicken Broccoli Slaw son Broccoli Slaw Mix, Cooked Chicken, Green Beans, Red Pepper, Scallion, Cashews. Consulta la lista completa con cantidades más arriba.

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