Oven Fried French Fries Receta

Get ready for the crispiest, healthiest French fries you've ever tasted! This recipe, inspired by Rosie Daly (Oprah's former personal chef!), delivers incredible flavor using your favorite spice blend (we recommend our #22089 – see link!). A delicious alternative to deep-fried fries, these oven-baked beauties are perfect for the whole family. Kids will gobble them up! Serve with honey mustard for dipping, or try a twist by mixing baking and sweet potatoes for a unique flavor profile. Prepare for a taste sensation!

Preparación 20 min
Cocción 60 min
Calorías 171.3 kcal
Proteína 10g
Valoración Sé el primero
Oven Fried French Fries 46

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Oven Fried French Fries

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Cómo preparar Oven Fried French Fries

  1. Preheat oven to 400°F (200°C).
  2. Wash and peel 2 lbs baking potatoes (or a mix of baking and sweet potatoes).
  3. Cut potatoes into 1/2-inch thick fries.
  4. In a large bowl, toss the fries with 2 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 tablespoon of your favorite spice blend (Recipe #22089 recommended).
  5. Spread fries in a single layer on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  7. Serve immediately with your favorite dipping sauce (honey mustard is a great choice!).

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

6g

Fat

0g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Oven Fried French Fries?

Oven Fried French Fries tarda unos 80 minutos de principio a fin: aproximadamente 20 minutos de preparación y 60 minutos de cocción.

¿Cuántas calorías tiene Oven Fried French Fries?

Oven Fried French Fries tiene aproximadamente 171.3 calorías por ración, con unos 10 g de proteína, 12 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Oven Fried French Fries?

Los ingredientes principales de Oven Fried French Fries son Baking Potatoes, Light Vegetable Oil Cooking Spray, Egg Whites, Cajun Seasoning. Consulta la lista completa con cantidades más arriba.

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