Pineapple Pop Em Balls Receta

Escape to the tropics with these quick and healthy Pineapple Pop Em Balls! A vibrant, refreshing dessert or snack bursting with tropical flavor, perfect for a healthy treat. This recipe, inspired by Linda Woolven's Vegetarian Passport cookbook, is surprisingly easy to make and requires minimal time. Get ready for a taste of paradise!

Preparación 15 min
Cocción 10 min
Calorías 38 kcal
Proteína 1g
Valoración Sé el primero
Pineapple Pop Em Balls 30

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Pineapple Pop Em Balls

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Cómo preparar Pineapple Pop Em Balls

  1. Combine 1 cup chopped fresh pineapple, 1/2 cup rolled oats, and 1/4 cup shredded coconut in a food processor.
  2. Process until the mixture is somewhat smooth, scraping down the sides as needed.
  3. Add pineapple juice, 1 tablespoon at a time, until the mixture reaches a consistency that allows you to easily roll it into balls. You may need 2-4 tablespoons depending on the moisture of your pineapple.
  4. Roll the mixture into 1-inch balls.
  5. Place the balls on a plate lined with parchment paper and refrigerate for at least 30 minutes to allow them to firm up.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

7g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Pineapple Pop Em Balls?

Pineapple Pop Em Balls tarda unos 25 minutos de principio a fin: aproximadamente 15 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Pineapple Pop Em Balls?

Pineapple Pop Em Balls tiene aproximadamente 38 calorías por ración, con unos 1 g de proteína, 0 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Pineapple Pop Em Balls?

Los ingredientes principales de Pineapple Pop Em Balls son Dried Pineapple, Shredded Coconut, Sesame Seeds, Pineapple Juice. Consulta la lista completa con cantidades más arriba.

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