Pineapple Pop Em Balls Recette

Escape to the tropics with these quick and healthy Pineapple Pop Em Balls! A vibrant, refreshing dessert or snack bursting with tropical flavor, perfect for a healthy treat. This recipe, inspired by Linda Woolven's Vegetarian Passport cookbook, is surprisingly easy to make and requires minimal time. Get ready for a taste of paradise!

Préparation 15 min
Cuisson 10 min
Calories 38 kcal
Protéines 1g
Pineapple Pop Em Balls 27

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pineapple Pop Em Balls

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pineapple Pop Em Balls? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Pineapple Pop Em Balls

  1. Combine 1 cup chopped fresh pineapple, 1/2 cup rolled oats, and 1/4 cup shredded coconut in a food processor.
  2. Process until the mixture is somewhat smooth, scraping down the sides as needed.
  3. Add pineapple juice, 1 tablespoon at a time, until the mixture reaches a consistency that allows you to easily roll it into balls. You may need 2-4 tablespoons depending on the moisture of your pineapple.
  4. Roll the mixture into 1-inch balls.
  5. Place the balls on a plate lined with parchment paper and refrigerate for at least 30 minutes to allow them to firm up.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

7g

Fat

7g

Carbs

0g

Questions fréquentes

Combien de temps faut-il pour préparer Pineapple Pop Em Balls ?

Pineapple Pop Em Balls prend environ 25 minutes du début à la fin — environ 15 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Pineapple Pop Em Balls ?

Pineapple Pop Em Balls contient environ 38 calories par portion, avec environ 1 g de protéines, 0 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Pineapple Pop Em Balls ?

Les principaux ingrédients de Pineapple Pop Em Balls sont Dried Pineapple, Shredded Coconut, Sesame Seeds, Pineapple Juice. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis