Ingredientes para Pumpkin Pie Pudding Low Fat
- Fat Free Sugar Free Instant Butterscotch Pudding Mix
- Skim Milk
- Pumpkin Puree
- Pumpkin Pie Spice
- Cinnamon
- Sugar Substitute
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Cómo preparar Pumpkin Pie Pudding Low Fat
- Empty one (15-ounce) can of pumpkin puree into a medium bowl.
- Add 1/4 cup sugar substitute (Splenda or equivalent), 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/4 teaspoon ground cloves, and a pinch of ground nutmeg. Stir well to combine dry ingredients.
- Gradually whisk in 1 cup of skim milk or unsweetened almond milk until smooth. The mixture will slightly thicken.
- Refrigerate for at least 30 minutes to allow the pudding to thicken further.
- Divide the pudding evenly among four (4) small serving cups or ramekins.
- Chill in the refrigerator for at least 2 hours before serving. Adjust spices to your preference for a perfect personalized flavor!
- Garnish with a dollop of whipped cream or a sprinkle of cinnamon before serving (optional).
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
5g
Fat
0g
Carbs
3g