Refried Anasazi Beans Receta

Experience the rich, earthy flavor of authentic Anasazi beans in this irresistible refried bean recipe! Sourced from the Adobe Milling Co. in Colorado, these heirloom beans, named after the ancient Anasazi people, are slow-cooked to creamy perfection. Enjoy them as a hearty side dish, a vibrant tortilla filling for tacos or burritos, or as a flavorful base for your favorite Southwestern creations. This recipe is easy to follow and perfect for meal prepping – even freeze for later!

Preparación 15 min
Cocción 105 min
Calorías 110.8 kcal
Proteína 5g
Valoración Sé el primero
Refried Anasazi Beans 47

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Refried Anasazi Beans

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Cómo preparar Refried Anasazi Beans

  1. Rinse 1 cup of dried Anasazi beans and place them in a pot. Add 3 cups of water.
  2. Bring the beans to a gentle boil, then reduce heat to low, cover, and simmer for approximately 1 hour and 30 minutes, or until the beans are very tender.
  3. Drain the beans, reserving about 1/2 cup of the cooking liquid.
  4. In a large skillet, sauté 1/2 medium onion (chopped), 1/2 green bell pepper (chopped), 2 cloves garlic (minced), and 2 slices bacon (chopped) over medium heat until softened and bacon is crispy. Approximately 5-7 minutes.
  5. Transfer the cooked beans to the skillet with the sautéed mixture. Mash the beans using a potato masher or fork, gradually adding the reserved bean liquid until you reach your desired consistency.
  6. Season with salt and pepper to taste. Add your favorite spices, like cumin or chili powder for extra flavor.
  7. Serve immediately as a side dish or use as a filling for tacos, burritos, or other Southwestern dishes. Leftovers can be stored in the refrigerator for up to 4 days or frozen for longer storage.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

1g

Fat

17g

Carbs

0g

Preguntas frecuentes

¿Cuánto se tarda en preparar Refried Anasazi Beans?

Refried Anasazi Beans tarda unos 120 minutos de principio a fin: aproximadamente 15 minutos de preparación y 105 minutos de cocción.

¿Cuántas calorías tiene Refried Anasazi Beans?

Refried Anasazi Beans tiene aproximadamente 110.8 calorías por ración, con unos 5 g de proteína, 0 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Refried Anasazi Beans?

Los ingredientes principales de Refried Anasazi Beans son Anasazi Beans, Bacon, Onions, Green Peppers, Garlic, Chili Powder. Consulta la lista completa con cantidades más arriba.

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