Bean And Barley Soup Mix Receta

Create hearty and delicious bean & barley soup effortlessly with this make-ahead mix! Simply combine with your favorite broth and meat (or vegetarian option!), then simmer to perfection. This versatile mix is perfect for busy weeknights or a comforting weekend meal. Customize it with your favorite veggies for a truly personalized soup experience.

Preparación 15 min
Cocción 25 min
Calorías 194.1 kcal
Proteína 19g
Valoración Sé el primero
Bean And Barley Soup Mix 195

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Bean And Barley Soup Mix

  • Anasazi Beans
  • 1 cup Pearl Barley
  • Lentils
  • Dried Split Green Peas
  • Dried Red Beans
  • Dried Navy Beans
  • Dried Pink Beans
  • Dried Black Turtle Bean
  • Dried Split Yellow Peas
  • Brown Rice
  • Dried Onion Flakes
  • Garlic Powder
  • Cumin
  • Basil Leaves
  • Black Pepper
  • Ground Ginger
  • 1 Bay Leaf
  • 1 cup dried Great Northern Beans
  • 1 tbsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp salt
  • 8 cups chicken, beef, or vegetable broth
  • 3 pounds meaty ham hocks
  • 1 pound diced lean ham
  • 1 medium chopped onion
  • 2 cups chopped carrots and celery
  • 1 (28 ounce) can crushed tomatoes

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Cómo preparar Bean And Barley Soup Mix

  1. **Prepare the Beans:** Sort and rinse 1 cup of dried Great Northern beans (or your preferred bean).
  2. **Combine Dry Ingredients:** In a large jar or freezer bag, combine the rinsed beans, 1 cup pearl barley, 1 tbsp dried thyme, 1 tsp dried rosemary, 1 bay leaf, and 1 tsp salt.
  3. **Soup Time:** In a large pot or Dutch oven, combine the bean & barley mix with 8 cups of chicken, beef, or vegetable broth.
  4. **Add Flavor Boosters:** Add 3 pounds meaty ham hocks (or 1 pound diced lean ham), 1 medium chopped onion, and 2 cups chopped carrots and celery (optional).
  5. **Bring to a Boil:** Bring the mixture to a boil over high heat.
  6. **Simmer to Perfection:** Reduce heat to low, cover, and simmer for 3-4 hours, or until the beans and barley are tender. Stir occasionally and add water if needed to maintain a good liquid level.
  7. **Add Tomatoes (Optional):** During the last hour of cooking, add 1 (28 ounce) can of crushed tomatoes for extra flavor and richness.
  8. **Remove Bay Leaf:** Before serving, remove the bay leaf.
  9. **Slow Cooker Option:** For slow cooker preparation, combine all ingredients (except tomatoes) in a slow cooker on high for 6-8 hours or low for 8-10 hours. Add tomatoes during the last hour of cooking.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

12g

Fat

0g

Carbs

12g

Preguntas frecuentes

¿Cuánto se tarda en preparar Bean And Barley Soup Mix?

Bean And Barley Soup Mix tarda unos 40 minutos de principio a fin: aproximadamente 15 minutos de preparación y 25 minutos de cocción.

¿Cuántas calorías tiene Bean And Barley Soup Mix?

Bean And Barley Soup Mix tiene aproximadamente 194.1 calorías por ración, con unos 19 g de proteína, 12 g de carbohidratos y 1 g de grasa.

¿Qué ingredientes necesito para Bean And Barley Soup Mix?

Los ingredientes principales de Bean And Barley Soup Mix son Anasazi Beans, Pearl Barley, Lentils, Dried Split Green Peas, Dried Red Beans, Dried Navy Beans. Consulta la lista completa con cantidades más arriba.

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