Looking for a quick, healthy, and delicious breakfast or brunch? This recipe for Scrambled Egg Beaters with Chicken is a Weight Watchers-friendly twist on a classic! Originally featuring ham (from Weight Watchers Magazine, January 2009), this version uses leftover chicken for a protein-packed meal that's surprisingly filling. Each serving clocks in at approximately 3 WW Points*, making it a guilt-free indulgence. Get ready for light, fluffy scrambled eggs bursting with flavor! *Points value may vary depending on your specific WW plan.
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Cómo preparar Scrambled Egg Beaters Ww
In a medium bowl, whisk together 1 cup Egg Beaters, 1/4 cup chopped cooked chicken, 1 tablespoon chopped green onions, 1/4 teaspoon salt, and a pinch of black pepper until well combined.
Lightly spray a non-stick skillet with cooking spray (like Pam) and heat over medium heat.
Pour the egg mixture into the preheated skillet.
Cook, stirring frequently with a spatula, until the eggs are set but still slightly moist, about 3-5 minutes.
Serve immediately and enjoy!
Nutrition Information(Approximate per serving)
Sodium
7 g
Sugar
2g
Fat
12g
Carbs
0g
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¿Cuánto se tarda en preparar Scrambled Egg Beaters Ww?
Scrambled Egg Beaters Ww tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.
¿Cuántas calorías tiene Scrambled Egg Beaters Ww?
Scrambled Egg Beaters Ww tiene aproximadamente 156.2 calorías por ración, con unos 40 g de proteína, 0 g de carbohidratos y 10 g de grasa.
¿Qué ingredientes necesito para Scrambled Egg Beaters Ww?
Los ingredientes principales de Scrambled Egg Beaters Ww son Egg Substitute, Spinach, Part Skim Ricotta Cheese, Cooked Chicken. Consulta la lista completa con cantidades más arriba.
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