Looking for a quick, healthy, and delicious breakfast or brunch? This recipe for Scrambled Egg Beaters with Chicken is a Weight Watchers-friendly twist on a classic! Originally featuring ham (from Weight Watchers Magazine, January 2009), this version uses leftover chicken for a protein-packed meal that's surprisingly filling. Each serving clocks in at approximately 3 WW Points*, making it a guilt-free indulgence. Get ready for light, fluffy scrambled eggs bursting with flavor! *Points value may vary depending on your specific WW plan.
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Zubereitung von Scrambled Egg Beaters Ww
In a medium bowl, whisk together 1 cup Egg Beaters, 1/4 cup chopped cooked chicken, 1 tablespoon chopped green onions, 1/4 teaspoon salt, and a pinch of black pepper until well combined.
Lightly spray a non-stick skillet with cooking spray (like Pam) and heat over medium heat.
Pour the egg mixture into the preheated skillet.
Cook, stirring frequently with a spatula, until the eggs are set but still slightly moist, about 3-5 minutes.
Serve immediately and enjoy!
Nutrition Information(Approximate per serving)
Sodium
7 g
Sugar
2g
Fat
12g
Carbs
0g
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Wie lange dauert die Zubereitung von Scrambled Egg Beaters Ww?
Scrambled Egg Beaters Ww dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.
Wie viele Kalorien hat Scrambled Egg Beaters Ww?
Scrambled Egg Beaters Ww hat etwa 156.2 Kalorien pro Portion, mit ungefähr 40 g Eiweiß, 0 g Kohlenhydraten und 10 g Fett.
Welche Zutaten brauche ich für Scrambled Egg Beaters Ww?
Die wichtigsten Zutaten für Scrambled Egg Beaters Ww sind Egg Substitute, Spinach, Part Skim Ricotta Cheese, Cooked Chicken. Die vollständige Liste mit Mengenangaben findest du oben.
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