Looking for a quick, healthy, and delicious breakfast or brunch? This recipe for Scrambled Egg Beaters with Chicken is a Weight Watchers-friendly twist on a classic! Originally featuring ham (from Weight Watchers Magazine, January 2009), this version uses leftover chicken for a protein-packed meal that's surprisingly filling. Each serving clocks in at approximately 3 WW Points*, making it a guilt-free indulgence. Get ready for light, fluffy scrambled eggs bursting with flavor! *Points value may vary depending on your specific WW plan.
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Comment préparer Scrambled Egg Beaters Ww
In a medium bowl, whisk together 1 cup Egg Beaters, 1/4 cup chopped cooked chicken, 1 tablespoon chopped green onions, 1/4 teaspoon salt, and a pinch of black pepper until well combined.
Lightly spray a non-stick skillet with cooking spray (like Pam) and heat over medium heat.
Pour the egg mixture into the preheated skillet.
Cook, stirring frequently with a spatula, until the eggs are set but still slightly moist, about 3-5 minutes.
Serve immediately and enjoy!
Nutrition Information(Approximate per serving)
Sodium
7 g
Sugar
2g
Fat
12g
Carbs
0g
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Combien de temps faut-il pour préparer Scrambled Egg Beaters Ww ?
Scrambled Egg Beaters Ww prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.
Combien de calories contient Scrambled Egg Beaters Ww ?
Scrambled Egg Beaters Ww contient environ 156.2 calories par portion, avec environ 40 g de protéines, 0 g de glucides et 10 g de lipides.
De quels ingrédients ai-je besoin pour Scrambled Egg Beaters Ww ?
Les principaux ingrédients de Scrambled Egg Beaters Ww sont Egg Substitute, Spinach, Part Skim Ricotta Cheese, Cooked Chicken. Consultez la liste complète avec les quantités ci-dessus.
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