Scrambled Egg Beaters Ww Receita

Looking for a quick, healthy, and delicious breakfast or brunch? This recipe for Scrambled Egg Beaters with Chicken is a Weight Watchers-friendly twist on a classic! Originally featuring ham (from Weight Watchers Magazine, January 2009), this version uses leftover chicken for a protein-packed meal that's surprisingly filling. Each serving clocks in at approximately 3 WW Points*, making it a guilt-free indulgence. Get ready for light, fluffy scrambled eggs bursting with flavor! *Points value may vary depending on your specific WW plan.

Preparo 5 min
Cozimento 10 min
Calorias 156.2 kcal
Proteína 40g
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Scrambled Egg Beaters Ww 38

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Scrambled Egg Beaters Ww

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Como fazer Scrambled Egg Beaters Ww

  1. In a medium bowl, whisk together 1 cup Egg Beaters, 1/4 cup chopped cooked chicken, 1 tablespoon chopped green onions, 1/4 teaspoon salt, and a pinch of black pepper until well combined.
  2. Lightly spray a non-stick skillet with cooking spray (like Pam) and heat over medium heat.
  3. Pour the egg mixture into the preheated skillet.
  4. Cook, stirring frequently with a spatula, until the eggs are set but still slightly moist, about 3-5 minutes.
  5. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

2g

Fat

12g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Scrambled Egg Beaters Ww?

Scrambled Egg Beaters Ww leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Scrambled Egg Beaters Ww?

Scrambled Egg Beaters Ww tem aproximadamente 156.2 calorias por porção, com cerca de 40 g de proteína, 0 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Scrambled Egg Beaters Ww?

Os principais ingredientes de Scrambled Egg Beaters Ww são Egg Substitute, Spinach, Part Skim Ricotta Cheese, Cooked Chicken. Veja a lista completa com as medidas acima.

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