Ingredientes para Scrambled Egg Beaters Ww
- Egg Substitute
- Spinach
- Part Skim Ricotta Cheese
- Cooked Chicken
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Como fazer Scrambled Egg Beaters Ww
- In a medium bowl, whisk together 1 cup Egg Beaters, 1/4 cup chopped cooked chicken, 1 tablespoon chopped green onions, 1/4 teaspoon salt, and a pinch of black pepper until well combined.
- Lightly spray a non-stick skillet with cooking spray (like Pam) and heat over medium heat.
- Pour the egg mixture into the preheated skillet.
- Cook, stirring frequently with a spatula, until the eggs are set but still slightly moist, about 3-5 minutes.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
2g
Fat
12g
Carbs
0g