Ingredientes para Simple And Healthy Zucchini Salad With Pine Nuts
- 2 medium zucchini (about 2 cups sliced)
- Flaked Sea Salt
- Vinaigrette Dressing
- Tabasco Sauce
- 1/4 cup pine nuts
- Parmesan Cheese
- 1/4 teaspoon black pepper
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Cómo preparar Simple And Healthy Zucchini Salad With Pine Nuts
- Wash and thinly slice 2 medium zucchini (about 2 cups sliced).
- In a large bowl, toss the zucchini with 2 tablespoons olive oil, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Grill the zucchini slices for 3-5 minutes per side, or until tender-crisp and slightly charred. Alternatively, you can sauté them in a pan over medium heat.
- While the zucchini is cooking, toast 1/4 cup pine nuts in a dry skillet over medium heat for 2-3 minutes, or until lightly golden brown. Be careful not to burn them.
- In a separate bowl, crumble 1/2 cup feta cheese (or your preferred cheese).
- Once the zucchini is cooked, let it cool slightly. Then, combine the grilled zucchini, toasted pine nuts, and feta cheese in a bowl.
- Drizzle with 1 tablespoon of balsamic glaze (optional) and gently toss to combine.
- Serve immediately or chill for later. Garnish with fresh herbs like mint or basil (optional).
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
42g
Fat
27g
Carbs
5g
