Smoky Sweet Potato Hash With Baked Eggs And Manchego Receta

A vibrant vegetarian recipe from Food & Wine Magazine, elevated by Melissa Rubel! This Smoky Sweet Potato Hash features tender sweet potatoes, crispy scallions, and a hint of smoky spice, all perfectly complemented by runny baked eggs and creamy Manchego cheese. A quick and easy weeknight meal that's bursting with flavor. Easily customizable with your preferred level of spice – use smoked paprika, crushed red pepper flakes, or chipotle flakes for a customizable kick.

Preparación 15 min

Cocción 53 min

Calorías 441.5 kcal

Proteína 30g

Valoración Sé el primero

Smoky Sweet Potato Hash With Baked Eggs And Manchego

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Smoky Sweet Potato Hash With Baked Eggs And Manchego

2 tablespoons extra virgin olive oil
1 1/2 pounds sweet potatoes
1/2 cup chopped scallions
2 cloves minced garlic
1/2 teaspoon pimentón
Kosher salt and freshly ground black pepper, to taste
4 large eggs
1/2 cup grated Manchego cheese
1 teaspoon smoked paprika
fresh herbs, for garnish (optional)

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Cómo preparar Smoky Sweet Potato Hash With Baked Eggs And Manchego

Preheat oven to 375°F (190°C).
In a large oven-safe skillet (cast iron is ideal), heat 2 tablespoons of olive oil over medium heat.
Add 1.5 lbs of diced sweet potatoes and cook, stirring occasionally, until browned and slightly softened, about 10-12 minutes.
Add 1/2 cup chopped scallions, 2 cloves minced garlic, and 1 teaspoon smoked paprika (or 1/2 teaspoon pimentón, crushed red pepper flakes, or chipotle flakes). Cook for 1 minute more, stirring constantly to prevent burning.
Season the hash generously with salt and freshly ground black pepper.
Bake the hash for 10-15 minutes, or until the potatoes are tender.
Using the back of a spoon, create 4 wells in the hash, spacing them evenly.
Crack one large egg into each well. Season lightly with salt and pepper.
Sprinkle 1/2 cup grated Manchego cheese over the eggs and hash.
Bake for 18-20 minutes, or until the egg whites are set and the yolks are still runny. Adjust baking time depending on your oven and desired yolk consistency.
Serve immediately. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

25g

Fat

29g

Carbs

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Preguntas frecuentes

¿Cuánto se tarda en preparar Smoky Sweet Potato Hash With Baked Eggs And Manchego?

Smoky Sweet Potato Hash With Baked Eggs And Manchego tarda unos 68 minutos de principio a fin: aproximadamente 15 minutos de preparación y 53 minutos de cocción.

¿Cuántas calorías tiene Smoky Sweet Potato Hash With Baked Eggs And Manchego?

Smoky Sweet Potato Hash With Baked Eggs And Manchego tiene aproximadamente 441.5 calorías por ración, con unos 30 g de proteína, 9 g de carbohidratos y 45 g de grasa.

¿Qué ingredientes necesito para Smoky Sweet Potato Hash With Baked Eggs And Manchego?

Los ingredientes principales de Smoky Sweet Potato Hash With Baked Eggs And Manchego son Extra Virgin Olive Oil, Sweet Potatoes, Scallions, Garlic Clove, Pimientos, Kosher Salt & Freshly Ground Black Pepper. Consulta la lista completa con cantidades más arriba.