Smoky Sweet Potato Hash With Baked Eggs And Manchego Recette

A vibrant vegetarian recipe from Food & Wine Magazine, elevated by Melissa Rubel! This Smoky Sweet Potato Hash features tender sweet potatoes, crispy scallions, and a hint of smoky spice, all perfectly complemented by runny baked eggs and creamy Manchego cheese. A quick and easy weeknight meal that's bursting with flavor. Easily customizable with your preferred level of spice – use smoked paprika, crushed red pepper flakes, or chipotle flakes for a customizable kick.

Préparation 15 min
Cuisson 53 min
Calories 441.5 kcal
Protéines 30g
Smoky Sweet Potato Hash With Baked Eggs And Manchego 61

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Équipe éditoriale cuisine de Forktionary

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Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Smoky Sweet Potato Hash With Baked Eggs And Manchego

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Comment préparer Smoky Sweet Potato Hash With Baked Eggs And Manchego

  1. Preheat oven to 375°F (190°C).
  2. In a large oven-safe skillet (cast iron is ideal), heat 2 tablespoons of olive oil over medium heat.
  3. Add 1.5 lbs of diced sweet potatoes and cook, stirring occasionally, until browned and slightly softened, about 10-12 minutes.
  4. Add 1/2 cup chopped scallions, 2 cloves minced garlic, and 1 teaspoon smoked paprika (or 1/2 teaspoon pimentón, crushed red pepper flakes, or chipotle flakes). Cook for 1 minute more, stirring constantly to prevent burning.
  5. Season the hash generously with salt and freshly ground black pepper.
  6. Bake the hash for 10-15 minutes, or until the potatoes are tender.
  7. Using the back of a spoon, create 4 wells in the hash, spacing them evenly.
  8. Crack one large egg into each well. Season lightly with salt and pepper.
  9. Sprinkle 1/2 cup grated Manchego cheese over the eggs and hash.
  10. Bake for 18-20 minutes, or until the egg whites are set and the yolks are still runny. Adjust baking time depending on your oven and desired yolk consistency.
  11. Serve immediately. Garnish with fresh herbs (optional).

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

25g

Fat

29g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Smoky Sweet Potato Hash With Baked Eggs And Manchego ?

Smoky Sweet Potato Hash With Baked Eggs And Manchego prend environ 68 minutes du début à la fin — environ 15 minutes de préparation et 53 minutes de cuisson.

Combien de calories contient Smoky Sweet Potato Hash With Baked Eggs And Manchego ?

Smoky Sweet Potato Hash With Baked Eggs And Manchego contient environ 441.5 calories par portion, avec environ 30 g de protéines, 9 g de glucides et 45 g de lipides.

De quels ingrédients ai-je besoin pour Smoky Sweet Potato Hash With Baked Eggs And Manchego ?

Les principaux ingrédients de Smoky Sweet Potato Hash With Baked Eggs And Manchego sont Extra Virgin Olive Oil, Sweet Potatoes, Scallions, Garlic Clove, Pimientos, Kosher Salt & Freshly Ground Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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