Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T Receta

Indulge in this decadent and refreshing Sommer's Dark Chocolate Banana Berry Smoothie! This non-dairy smoothie blends the perfect harmony of sweet bananas, tart berries, creamy soy yogurt, and rich dark chocolate syrup, all with a surprising tropical twist from pineapple chunks. Created for chocolate and fruit lovers, this recipe is easy to make and uses readily available ingredients. Perfect for a quick breakfast, healthy snack, or refreshing treat – enjoy a single large serving or share with a friend! This recipe makes approximately 16oz.

Preparación 5 min
Cocción 5 min
Calorías 205.2 kcal
Proteína 13g
Valoración Sé el primero
Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T 105

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T

  1. Add 2 frozen bananas and 1 cup frozen mixed berries to a blender.
  2. Pour in 1/2 cup soy milk and blend until smooth and thick, stopping to scrape down the sides as needed.
  3. Add 1/2 cup soy yogurt, 1/2 cup pineapple chunks (plus a few extra!), and 2 tablespoons dark chocolate syrup.
  4. Blend until completely smooth and creamy.
  5. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

111g

Fat

1g

Carbs

14g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T?

Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T tarda unos 10 minutos de principio a fin: aproximadamente 5 minutos de preparación y 5 minutos de cocción.

¿Cuántas calorías tiene Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T?

Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T tiene aproximadamente 205.2 calorías por ración, con unos 13 g de proteína, 14 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T?

Los ingredientes principales de Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T son Banana, Frozen Unsweetened Mixed Berries, Unsweetened Soymilk, Pineapple Chunk, Vanilla Flavored Soy Yogurt, Dark Chocolate Syrup. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña