Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T Recette

Indulge in this decadent and refreshing Sommer's Dark Chocolate Banana Berry Smoothie! This non-dairy smoothie blends the perfect harmony of sweet bananas, tart berries, creamy soy yogurt, and rich dark chocolate syrup, all with a surprising tropical twist from pineapple chunks. Created for chocolate and fruit lovers, this recipe is easy to make and uses readily available ingredients. Perfect for a quick breakfast, healthy snack, or refreshing treat – enjoy a single large serving or share with a friend! This recipe makes approximately 16oz.

Préparation 5 min
Cuisson 5 min
Calories 205.2 kcal
Protéines 13g
Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T 106

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T

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Comment préparer Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T

  1. Add 2 frozen bananas and 1 cup frozen mixed berries to a blender.
  2. Pour in 1/2 cup soy milk and blend until smooth and thick, stopping to scrape down the sides as needed.
  3. Add 1/2 cup soy yogurt, 1/2 cup pineapple chunks (plus a few extra!), and 2 tablespoons dark chocolate syrup.
  4. Blend until completely smooth and creamy.
  5. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

111g

Fat

1g

Carbs

14g

Questions fréquentes

Combien de temps faut-il pour préparer Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T ?

Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T ?

Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T contient environ 205.2 calories par portion, avec environ 13 g de protéines, 14 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T ?

Les principaux ingrédients de Sommer's Dark Chocolate Banana Berry Smoothie With A Tropical T sont Banana, Frozen Unsweetened Mixed Berries, Unsweetened Soymilk, Pineapple Chunk, Vanilla Flavored Soy Yogurt, Dark Chocolate Syrup. Consultez la liste complète avec les quantités ci-dessus.

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