Sonth Panak Ginger Tingler Receta

Beat the heat with this invigorating Sonth Panak (Ginger Tingler), a traditional Indian summer cooler! This simple recipe blends the spicy warmth of ginger with the sweetness of jaggery (or sugar) for a deliciously refreshing drink. Perfect for hot days, it's surprisingly easy to make and will quickly become your go-to summer beverage. Try it today!

Preparación 5 min
Cocción 10 min
Calorías 51.4 kcal
Proteína 0g
Valoración Sé el primero
Sonth Panak Ginger Tingler 112

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sonth Panak Ginger Tingler

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Cómo preparar Sonth Panak Ginger Tingler

  1. In a saucepan, dissolve 1 cup (200g) of jaggery (or granulated sugar) in 4 cups (950ml) of water over medium heat. Stir until completely dissolved.
  2. Add 1 inch knob of ginger (peeled and grated), 1/2 teaspoon black salt (sendha namak), 1/4 teaspoon cumin powder, and a pinch of black pepper. Stir well to combine.
  3. Bring the mixture to a simmer, then reduce heat and let it simmer gently for 5 minutes to allow the flavors to meld.
  4. Remove from heat and let the mixture cool slightly.
  5. Strain the mixture through a fine-mesh sieve into a pitcher or serving container, pressing on the solids to extract as much liquid as possible.
  6. Refrigerate for at least 30 minutes before serving. Garnish with a ginger slice or mint sprig before serving chilled.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

50g

Fat

0g

Carbs

4g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Sonth Panak Ginger Tingler?

Sonth Panak Ginger Tingler tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Sonth Panak Ginger Tingler?

Sonth Panak Ginger Tingler tiene aproximadamente 51.4 calorías por ración, con unos 0 g de proteína, 4 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Sonth Panak Ginger Tingler?

Los ingredientes principales de Sonth Panak Ginger Tingler son Jaggery, Water, Lemon Juice, Ground Ginger, Black Peppercorns, Cardamom Powder. Consulta la lista completa con cantidades más arriba.

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