Sonth Panak Ginger Tingler Receita

Beat the heat with this invigorating Sonth Panak (Ginger Tingler), a traditional Indian summer cooler! This simple recipe blends the spicy warmth of ginger with the sweetness of jaggery (or sugar) for a deliciously refreshing drink. Perfect for hot days, it's surprisingly easy to make and will quickly become your go-to summer beverage. Try it today!

Preparo 5 min
Cozimento 10 min
Calorias 51.4 kcal
Proteína 0g
Avaliação Seja o primeiro
Sonth Panak Ginger Tingler 112

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Ingredientes para Sonth Panak Ginger Tingler

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Como fazer Sonth Panak Ginger Tingler

  1. In a saucepan, dissolve 1 cup (200g) of jaggery (or granulated sugar) in 4 cups (950ml) of water over medium heat. Stir until completely dissolved.
  2. Add 1 inch knob of ginger (peeled and grated), 1/2 teaspoon black salt (sendha namak), 1/4 teaspoon cumin powder, and a pinch of black pepper. Stir well to combine.
  3. Bring the mixture to a simmer, then reduce heat and let it simmer gently for 5 minutes to allow the flavors to meld.
  4. Remove from heat and let the mixture cool slightly.
  5. Strain the mixture through a fine-mesh sieve into a pitcher or serving container, pressing on the solids to extract as much liquid as possible.
  6. Refrigerate for at least 30 minutes before serving. Garnish with a ginger slice or mint sprig before serving chilled.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

50g

Fat

0g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Sonth Panak Ginger Tingler?

Sonth Panak Ginger Tingler leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Sonth Panak Ginger Tingler?

Sonth Panak Ginger Tingler tem aproximadamente 51.4 calorias por porção, com cerca de 0 g de proteína, 4 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Sonth Panak Ginger Tingler?

Os principais ingredientes de Sonth Panak Ginger Tingler são Jaggery, Water, Lemon Juice, Ground Ginger, Black Peppercorns, Cardamom Powder. Veja a lista completa com as medidas acima.

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