Southern Creamed Corn Cakes Low Fat Receta

Craving comfort food? These quick and easy Southern Creamed Corn Cakes are a delicious, low-fat alternative to potatoes, grits, rice, or pasta! Perfect for brunch, alongside seafood, or even as mini appetizers topped with sour cream and spring onions. Get ready for a flavor explosion that your family will request again and again!

Preparación 5 min
Cocción 10 min
Calorías 299.2 kcal
Proteína 17g
Valoración Sé el primero
Southern Creamed Corn Cakes Low Fat 78

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Southern Creamed Corn Cakes Low Fat

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Cómo preparar Southern Creamed Corn Cakes Low Fat

  1. In a medium bowl, whisk together the corn, milk, eggs, flour, cornmeal, baking powder, salt, pepper, and sweetener. Mix until just combined; don't overmix.
  2. Lightly spray a griddle or large skillet with non-stick cooking spray and heat over medium-high heat.
  3. Drop spoonfuls of batter onto the hot griddle, leaving about 2 inches between each cake.
  4. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip carefully using a spatula.
  5. Serve immediately. For appetizers, make smaller cakes and top with a dollop of sour cream and chopped spring onions.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

33g

Fat

2g

Carbs

20g

Preguntas frecuentes

¿Cuánto se tarda en preparar Southern Creamed Corn Cakes Low Fat?

Southern Creamed Corn Cakes Low Fat tarda unos 15 minutos de principio a fin: aproximadamente 5 minutos de preparación y 10 minutos de cocción.

¿Cuántas calorías tiene Southern Creamed Corn Cakes Low Fat?

Southern Creamed Corn Cakes Low Fat tiene aproximadamente 299.2 calorías por ración, con unos 17 g de proteína, 20 g de carbohidratos y 4 g de grasa.

¿Qué ingredientes necesito para Southern Creamed Corn Cakes Low Fat?

Los ingredientes principales de Southern Creamed Corn Cakes Low Fat son Creamed Corn, Pancake Mix, Egg Substitute, Granulated Sugar, Onion. Consulta la lista completa con cantidades más arriba.

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