Southern Creamed Corn Cakes Low Fat Recette

Craving comfort food? These quick and easy Southern Creamed Corn Cakes are a delicious, low-fat alternative to potatoes, grits, rice, or pasta! Perfect for brunch, alongside seafood, or even as mini appetizers topped with sour cream and spring onions. Get ready for a flavor explosion that your family will request again and again!

Préparation 5 min
Cuisson 10 min
Calories 299.2 kcal
Protéines 17g
Southern Creamed Corn Cakes Low Fat 75

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Southern Creamed Corn Cakes Low Fat

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Comment préparer Southern Creamed Corn Cakes Low Fat

  1. In a medium bowl, whisk together the corn, milk, eggs, flour, cornmeal, baking powder, salt, pepper, and sweetener. Mix until just combined; don't overmix.
  2. Lightly spray a griddle or large skillet with non-stick cooking spray and heat over medium-high heat.
  3. Drop spoonfuls of batter onto the hot griddle, leaving about 2 inches between each cake.
  4. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip carefully using a spatula.
  5. Serve immediately. For appetizers, make smaller cakes and top with a dollop of sour cream and chopped spring onions.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

33g

Fat

2g

Carbs

20g

Questions fréquentes

Combien de temps faut-il pour préparer Southern Creamed Corn Cakes Low Fat ?

Southern Creamed Corn Cakes Low Fat prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Southern Creamed Corn Cakes Low Fat ?

Southern Creamed Corn Cakes Low Fat contient environ 299.2 calories par portion, avec environ 17 g de protéines, 20 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Southern Creamed Corn Cakes Low Fat ?

Les principaux ingrédients de Southern Creamed Corn Cakes Low Fat sont Creamed Corn, Pancake Mix, Egg Substitute, Granulated Sugar, Onion. Consultez la liste complète avec les quantités ci-dessus.

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