Southern Creamed Corn Cakes Low Fat Receita

Craving comfort food? These quick and easy Southern Creamed Corn Cakes are a delicious, low-fat alternative to potatoes, grits, rice, or pasta! Perfect for brunch, alongside seafood, or even as mini appetizers topped with sour cream and spring onions. Get ready for a flavor explosion that your family will request again and again!

Preparo 5 min
Cozimento 10 min
Calorias 299.2 kcal
Proteína 17g
Avaliação Seja o primeiro
Southern Creamed Corn Cakes Low Fat 73

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Southern Creamed Corn Cakes Low Fat

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Como fazer Southern Creamed Corn Cakes Low Fat

  1. In a medium bowl, whisk together the corn, milk, eggs, flour, cornmeal, baking powder, salt, pepper, and sweetener. Mix until just combined; don't overmix.
  2. Lightly spray a griddle or large skillet with non-stick cooking spray and heat over medium-high heat.
  3. Drop spoonfuls of batter onto the hot griddle, leaving about 2 inches between each cake.
  4. Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip carefully using a spatula.
  5. Serve immediately. For appetizers, make smaller cakes and top with a dollop of sour cream and chopped spring onions.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

33g

Fat

2g

Carbs

20g

Perguntas frequentes

Quanto tempo leva para fazer Southern Creamed Corn Cakes Low Fat?

Southern Creamed Corn Cakes Low Fat leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Southern Creamed Corn Cakes Low Fat?

Southern Creamed Corn Cakes Low Fat tem aproximadamente 299.2 calorias por porção, com cerca de 17 g de proteína, 20 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Southern Creamed Corn Cakes Low Fat?

Os principais ingredientes de Southern Creamed Corn Cakes Low Fat são Creamed Corn, Pancake Mix, Egg Substitute, Granulated Sugar, Onion. Veja a lista completa com as medidas acima.

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