Spiced Basmati Receta

Elevate your weeknight meal with this aromatic and flavorful Spiced Basmati Rice! Perfect as a healthy and delicious side dish or a satisfying main course, this recipe boasts fluffy, individual grains of basmati rice infused with warm spices. Serve alongside grilled tilapia, swordfish, or your favorite protein for a complete and unforgettable meal. Washing the rice beforehand removes excess starch, ensuring perfectly separated grains – a hallmark of authentic Indian cuisine.

Preparación 10 min
Cocción 80 min
Calorías 324.5 kcal
Proteína 14g
Valoración Sé el primero
Spiced Basmati 75

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Spiced Basmati

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Cómo preparar Spiced Basmati

  1. Rinse 1 cup of basmati rice under cold water until the water runs clear. This removes excess starch for fluffy rice.
  2. In a medium saucepan, heat 2 tablespoons of vegetable oil over medium heat. Add 1 teaspoon of cumin seeds and 1/2 teaspoon of mustard seeds and sauté until they begin to pop (about 30 seconds).
  3. Add 1 small finely chopped onion and sauté until softened, about 3-5 minutes.
  4. Stir in 1 inch piece of ginger (grated), 2 cloves of garlic (minced), 1/2 teaspoon of turmeric powder, 1/2 teaspoon of garam masala, 1/4 teaspoon of cayenne pepper (optional), and 1/4 teaspoon of salt. Sauté for another minute until fragrant.
  5. Add 2 cups of water and bring to a boil.
  6. Stir in the rinsed basmati rice, reduce heat to low, cover, and simmer for 15-20 minutes, or until all the water is absorbed and the rice is cooked through.
  7. Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork. Garnish with fresh cilantro (optional).
  8. Serve hot with your favorite protein and enjoy!

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

8g

Fat

10g

Carbs

17g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Spiced Basmati?

Spiced Basmati tarda unos 90 minutos de principio a fin: aproximadamente 10 minutos de preparación y 80 minutos de cocción.

¿Cuántas calorías tiene Spiced Basmati?

Spiced Basmati tiene aproximadamente 324.5 calorías por ración, con unos 14 g de proteína, 17 g de carbohidratos y 15 g de grasa.

¿Qué ingredientes necesito para Spiced Basmati?

Los ingredientes principales de Spiced Basmati son Olive Oil, Onion, Ground Cloves, Cinnamon, Ground Coriander, Basmati Rice. Consulta la lista completa con cantidades más arriba.

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