Squash Ground Beef And Cheese Skillet Receta

This hearty and flavorful Squash Ground Beef and Cheese Skillet is a comforting meal the whole family will love! Featuring a delicious blend of butternut, acorn, and yellow squash alongside juicy ground beef and melted cheese, this one-pan wonder is easy to customize. Use one type of squash or all three – it's delicious either way! Get ready for a quick, 30-minute weeknight dinner that's bursting with autumnal flavors.

Preparación 15 min
Cocción 30 min
Calorías 661.8 kcal
Proteína 76g
Valoración Sé el primero
Squash Ground Beef And Cheese Skillet 53

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Squash Ground Beef And Cheese Skillet

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Cómo preparar Squash Ground Beef And Cheese Skillet

  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 pound ground beef, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 2 cloves minced garlic. Cook, breaking up the beef, until browned and no longer pink (about 8-10 minutes).
  2. Drain off any excess grease.
  3. Add 1 cup cubed butternut squash, 1 cup cubed acorn squash, 1 cup cubed potatoes, 1 (28 ounce) can crushed tomatoes, 1 teaspoon Worcestershire sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes, or until the potatoes and squash are tender.
  5. Stir in 1 cup chopped yellow squash, 1 cup chopped zucchini, and 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  6. Heat through for 2-3 minutes.
  7. Sprinkle 1 cup shredded cheddar cheese (or your favorite cheese) over the top.
  8. Cover and cook for 2-3 minutes, or until the cheese is melted and bubbly.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

65g

Fat

64g

Carbs

24g

Preguntas frecuentes

¿Cuánto se tarda en preparar Squash Ground Beef And Cheese Skillet?

Squash Ground Beef And Cheese Skillet tarda unos 45 minutos de principio a fin: aproximadamente 15 minutos de preparación y 30 minutos de cocción.

¿Cuántas calorías tiene Squash Ground Beef And Cheese Skillet?

Squash Ground Beef And Cheese Skillet tiene aproximadamente 661.8 calorías por ración, con unos 76 g de proteína, 24 g de carbohidratos y 42 g de grasa.

¿Qué ingredientes necesito para Squash Ground Beef And Cheese Skillet?

Los ingredientes principales de Squash Ground Beef And Cheese Skillet son Ground Beef, Onions, Green Bell Peppers, Fresh Garlic, Butternut Squash, Acorn Squash. Consulta la lista completa con cantidades más arriba.

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