Squash Ground Beef And Cheese Skillet Recette

This hearty and flavorful Squash Ground Beef and Cheese Skillet is a comforting meal the whole family will love! Featuring a delicious blend of butternut, acorn, and yellow squash alongside juicy ground beef and melted cheese, this one-pan wonder is easy to customize. Use one type of squash or all three – it's delicious either way! Get ready for a quick, 30-minute weeknight dinner that's bursting with autumnal flavors.

Préparation 15 min
Cuisson 30 min
Calories 661.8 kcal
Protéines 76g
Squash Ground Beef And Cheese Skillet 54

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Squash Ground Beef And Cheese Skillet

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Comment préparer Squash Ground Beef And Cheese Skillet

  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 pound ground beef, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 2 cloves minced garlic. Cook, breaking up the beef, until browned and no longer pink (about 8-10 minutes).
  2. Drain off any excess grease.
  3. Add 1 cup cubed butternut squash, 1 cup cubed acorn squash, 1 cup cubed potatoes, 1 (28 ounce) can crushed tomatoes, 1 teaspoon Worcestershire sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes, or until the potatoes and squash are tender.
  5. Stir in 1 cup chopped yellow squash, 1 cup chopped zucchini, and 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  6. Heat through for 2-3 minutes.
  7. Sprinkle 1 cup shredded cheddar cheese (or your favorite cheese) over the top.
  8. Cover and cook for 2-3 minutes, or until the cheese is melted and bubbly.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

65g

Fat

64g

Carbs

24g

Questions fréquentes

Combien de temps faut-il pour préparer Squash Ground Beef And Cheese Skillet ?

Squash Ground Beef And Cheese Skillet prend environ 45 minutes du début à la fin — environ 15 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Squash Ground Beef And Cheese Skillet ?

Squash Ground Beef And Cheese Skillet contient environ 661.8 calories par portion, avec environ 76 g de protéines, 24 g de glucides et 42 g de lipides.

De quels ingrédients ai-je besoin pour Squash Ground Beef And Cheese Skillet ?

Les principaux ingrédients de Squash Ground Beef And Cheese Skillet sont Ground Beef, Onions, Green Bell Peppers, Fresh Garlic, Butternut Squash, Acorn Squash. Consultez la liste complète avec les quantités ci-dessus.

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