Squash Ground Beef And Cheese Skillet Rezept

This hearty and flavorful Squash Ground Beef and Cheese Skillet is a comforting meal the whole family will love! Featuring a delicious blend of butternut, acorn, and yellow squash alongside juicy ground beef and melted cheese, this one-pan wonder is easy to customize. Use one type of squash or all three – it's delicious either way! Get ready for a quick, 30-minute weeknight dinner that's bursting with autumnal flavors.

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 661.8 kcal
Eiweiß 76g
Bewertung Sei der Erste
Squash Ground Beef And Cheese Skillet 52

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Zutaten für Squash Ground Beef And Cheese Skillet

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Zubereitung von Squash Ground Beef And Cheese Skillet

  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 pound ground beef, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 2 cloves minced garlic. Cook, breaking up the beef, until browned and no longer pink (about 8-10 minutes).
  2. Drain off any excess grease.
  3. Add 1 cup cubed butternut squash, 1 cup cubed acorn squash, 1 cup cubed potatoes, 1 (28 ounce) can crushed tomatoes, 1 teaspoon Worcestershire sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes, or until the potatoes and squash are tender.
  5. Stir in 1 cup chopped yellow squash, 1 cup chopped zucchini, and 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  6. Heat through for 2-3 minutes.
  7. Sprinkle 1 cup shredded cheddar cheese (or your favorite cheese) over the top.
  8. Cover and cook for 2-3 minutes, or until the cheese is melted and bubbly.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

65g

Fat

64g

Carbs

24g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Squash Ground Beef And Cheese Skillet?

Squash Ground Beef And Cheese Skillet dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Squash Ground Beef And Cheese Skillet?

Squash Ground Beef And Cheese Skillet hat etwa 661.8 Kalorien pro Portion, mit ungefähr 76 g Eiweiß, 24 g Kohlenhydraten und 42 g Fett.

Welche Zutaten brauche ich für Squash Ground Beef And Cheese Skillet?

Die wichtigsten Zutaten für Squash Ground Beef And Cheese Skillet sind Ground Beef, Onions, Green Bell Peppers, Fresh Garlic, Butternut Squash, Acorn Squash. Die vollständige Liste mit Mengenangaben findest du oben.

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