Squash Ground Beef And Cheese Skillet Receita

This hearty and flavorful Squash Ground Beef and Cheese Skillet is a comforting meal the whole family will love! Featuring a delicious blend of butternut, acorn, and yellow squash alongside juicy ground beef and melted cheese, this one-pan wonder is easy to customize. Use one type of squash or all three – it's delicious either way! Get ready for a quick, 30-minute weeknight dinner that's bursting with autumnal flavors.

Preparo 15 min
Cozimento 30 min
Calorias 661.8 kcal
Proteína 76g
Avaliação Seja o primeiro
Squash Ground Beef And Cheese Skillet 53

Receita Ações

Compartilhe esta receita:

Receita Autor

Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Squash Ground Beef And Cheese Skillet

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Squash Ground Beef And Cheese Skillet? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Como fazer Squash Ground Beef And Cheese Skillet

  1. Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add 1 pound ground beef, 1/2 cup chopped onion, 1/2 cup chopped green bell pepper, and 2 cloves minced garlic. Cook, breaking up the beef, until browned and no longer pink (about 8-10 minutes).
  2. Drain off any excess grease.
  3. Add 1 cup cubed butternut squash, 1 cup cubed acorn squash, 1 cup cubed potatoes, 1 (28 ounce) can crushed tomatoes, 1 teaspoon Worcestershire sauce, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Bring to a boil, then reduce heat to low, cover, and simmer for 10-12 minutes, or until the potatoes and squash are tender.
  5. Stir in 1 cup chopped yellow squash, 1 cup chopped zucchini, and 1/2 teaspoon salt and 1/4 teaspoon black pepper.
  6. Heat through for 2-3 minutes.
  7. Sprinkle 1 cup shredded cheddar cheese (or your favorite cheese) over the top.
  8. Cover and cook for 2-3 minutes, or until the cheese is melted and bubbly.
  9. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

65g

Fat

64g

Carbs

24g

Perguntas frequentes

Quanto tempo leva para fazer Squash Ground Beef And Cheese Skillet?

Squash Ground Beef And Cheese Skillet leva cerca de 45 minutos do início ao fim — aproximadamente 15 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Squash Ground Beef And Cheese Skillet?

Squash Ground Beef And Cheese Skillet tem aproximadamente 661.8 calorias por porção, com cerca de 76 g de proteína, 24 g de carboidratos e 42 g de gordura.

De quais ingredientes preciso para Squash Ground Beef And Cheese Skillet?

Os principais ingredientes de Squash Ground Beef And Cheese Skillet são Ground Beef, Onions, Green Bell Peppers, Fresh Garlic, Butternut Squash, Acorn Squash. Veja a lista completa com as medidas acima.

Avaliações

Ainda não há avaliações — seja o primeiro a compartilhar sua opinião sobre esta receita!

Escrever uma avaliação