Sugarless Oatmeal Banana Cookies Receta

Craving a healthy and delicious treat? These sugar-free oatmeal banana cookies are the perfect guilt-free indulgence! Inspired by a breastfeeding mom's recipe, these easy-to-make cookies are naturally gluten-free and dairy-free, using simple ingredients you likely already have. Soft, spongy, and bursting with banana flavor, they're best enjoyed warm from the oven. A perfect snack or dessert for those watching their sugar intake!

Preparación 15 min
Cocción 40 min
Calorías 114.9 kcal
Proteína 5g
Valoración Sé el primero
Sugarless Oatmeal Banana Cookies 34

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sugarless Oatmeal Banana Cookies

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Cómo preparar Sugarless Oatmeal Banana Cookies

  1. Preheat oven to 350°F (175°C).
  2. Melt 1/4 cup margarine or butter in a small saucepan over low heat.
  3. In a large mixing bowl, mash 2 ripe bananas with a fork.
  4. Add 1 1/2 cups rolled oats, 1/4 cup unsweetened applesauce, 1 teaspoon vanilla extract, 1/2 teaspoon baking soda, and a pinch of salt to the mashed bananas.
  5. Stir in the melted margarine/butter.
  6. Mix well until all ingredients are combined.
  7. Let the batter stand for 5 minutes to allow the oats to absorb the moisture.
  8. Lightly grease a baking sheet.
  9. Drop rounded tablespoons of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
  10. Bake for 15-20 minutes, or until golden brown.
  11. Let cool on the baking sheet for 1 minute before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

17g

Fat

3g

Carbs

5g

Preguntas frecuentes

¿Cuánto se tarda en preparar Sugarless Oatmeal Banana Cookies?

Sugarless Oatmeal Banana Cookies tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Sugarless Oatmeal Banana Cookies?

Sugarless Oatmeal Banana Cookies tiene aproximadamente 114.9 calorías por ración, con unos 5 g de proteína, 5 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Sugarless Oatmeal Banana Cookies?

Los ingredientes principales de Sugarless Oatmeal Banana Cookies son Mashed Bananas, Margarine, Oats, Almond Milk, Raisins, Vanilla Extract. Consulta la lista completa con cantidades más arriba.

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