Sugarless Oatmeal Banana Cookies Recette

Craving a healthy and delicious treat? These sugar-free oatmeal banana cookies are the perfect guilt-free indulgence! Inspired by a breastfeeding mom's recipe, these easy-to-make cookies are naturally gluten-free and dairy-free, using simple ingredients you likely already have. Soft, spongy, and bursting with banana flavor, they're best enjoyed warm from the oven. A perfect snack or dessert for those watching their sugar intake!

Préparation 15 min
Cuisson 40 min
Calories 114.9 kcal
Protéines 5g
Sugarless Oatmeal Banana Cookies 34

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sugarless Oatmeal Banana Cookies

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Comment préparer Sugarless Oatmeal Banana Cookies

  1. Preheat oven to 350°F (175°C).
  2. Melt 1/4 cup margarine or butter in a small saucepan over low heat.
  3. In a large mixing bowl, mash 2 ripe bananas with a fork.
  4. Add 1 1/2 cups rolled oats, 1/4 cup unsweetened applesauce, 1 teaspoon vanilla extract, 1/2 teaspoon baking soda, and a pinch of salt to the mashed bananas.
  5. Stir in the melted margarine/butter.
  6. Mix well until all ingredients are combined.
  7. Let the batter stand for 5 minutes to allow the oats to absorb the moisture.
  8. Lightly grease a baking sheet.
  9. Drop rounded tablespoons of dough onto the prepared baking sheet, leaving about 2 inches between each cookie.
  10. Bake for 15-20 minutes, or until golden brown.
  11. Let cool on the baking sheet for 1 minute before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

17g

Fat

3g

Carbs

5g

Questions fréquentes

Combien de temps faut-il pour préparer Sugarless Oatmeal Banana Cookies ?

Sugarless Oatmeal Banana Cookies prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Sugarless Oatmeal Banana Cookies ?

Sugarless Oatmeal Banana Cookies contient environ 114.9 calories par portion, avec environ 5 g de protéines, 5 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Sugarless Oatmeal Banana Cookies ?

Les principaux ingrédients de Sugarless Oatmeal Banana Cookies sont Mashed Bananas, Margarine, Oats, Almond Milk, Raisins, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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