Sweet Potato Toast Receta

Spice up your breakfast routine with this surprisingly simple and healthy Sweet Potato Toast recipe! Crispy-tender sweet potato slices replace your usual bread, creating a naturally sweet and satisfying base for your favorite toppings. Perfect for a quick and nutritious morning meal or a unique brunch treat.

Preparación 5 min

Cocción 9 min

Calorías 27.9 kcal

Proteína 1g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Sweet Potato Toast

1 medium sweet potato, peeled and thinly sliced (about 1/4-inch thick)
1/4 avocado, sliced
Egg
1/4 teaspoon chili flakes (or to taste)
1 tablespoon almond butter
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1 tablespoon Nutella (or other hazelnut spread)
1/2 banana, sliced

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Cómo preparar Sweet Potato Toast

Preheat your toaster to the highest setting.
Peel and thinly slice the sweet potato into 1/4-inch thick rounds.
Pierce each sweet potato slice several times with a fork.
Microwave the sweet potato slices for 2 minutes, flipping halfway through. This helps to slightly soften them before toasting.
Place the par-cooked sweet potato slices in your toaster. Toast for 3-5 minutes, or until tender and slightly crisp, checking frequently to prevent burning. The toasting time may vary depending on your toaster.
Remove from toaster and let cool slightly.
Top your sweet potato toast with your favorite combination of avocado, fried egg, chili flakes, almond butter, berries, banana, Nutella, or any other desired toppings!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Breakfast Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something

Preguntas frecuentes

¿Cuánto se tarda en preparar Sweet Potato Toast?

Sweet Potato Toast tarda unos 14 minutos de principio a fin: aproximadamente 5 minutos de preparación y 9 minutos de cocción.

¿Cuántas calorías tiene Sweet Potato Toast?

Sweet Potato Toast tiene aproximadamente 27.9 calorías por ración, con unos 1 g de proteína, 2 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Sweet Potato Toast?

Los ingredientes principales de Sweet Potato Toast son Sweet Potato, Avocado, Egg, Chili Flakes, Almond Butter, Berries. Consulta la lista completa con cantidades más arriba.