Sweet Potato Toast Recette

Spice up your breakfast routine with this surprisingly simple and healthy Sweet Potato Toast recipe! Crispy-tender sweet potato slices replace your usual bread, creating a naturally sweet and satisfying base for your favorite toppings. Perfect for a quick and nutritious morning meal or a unique brunch treat.

Préparation 5 min

Cuisson 9 min

Calories 27.9 kcal

Protéines 1g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Sweet Potato Toast

1 medium sweet potato, peeled and thinly sliced (about 1/4-inch thick)
1/4 avocado, sliced
Egg
1/4 teaspoon chili flakes (or to taste)
1 tablespoon almond butter
1/2 cup mixed berries (strawberries, blueberries, raspberries)
1 tablespoon Nutella (or other hazelnut spread)
1/2 banana, sliced

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Comment préparer Sweet Potato Toast

Preheat your toaster to the highest setting.
Peel and thinly slice the sweet potato into 1/4-inch thick rounds.
Pierce each sweet potato slice several times with a fork.
Microwave the sweet potato slices for 2 minutes, flipping halfway through. This helps to slightly soften them before toasting.
Place the par-cooked sweet potato slices in your toaster. Toast for 3-5 minutes, or until tender and slightly crisp, checking frequently to prevent burning. The toasting time may vary depending on your toaster.
Remove from toaster and let cool slightly.
Top your sweet potato toast with your favorite combination of avocado, fried egg, chili flakes, almond butter, berries, banana, Nutella, or any other desired toppings!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Low Protein Healthy Breakfast Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something

Questions fréquentes

Combien de temps faut-il pour préparer Sweet Potato Toast ?

Sweet Potato Toast prend environ 14 minutes du début à la fin — environ 5 minutes de préparation et 9 minutes de cuisson.

Combien de calories contient Sweet Potato Toast ?

Sweet Potato Toast contient environ 27.9 calories par portion, avec environ 1 g de protéines, 2 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Sweet Potato Toast ?

Les principaux ingrédients de Sweet Potato Toast sont Sweet Potato, Avocado, Egg, Chili Flakes, Almond Butter, Berries. Consultez la liste complète avec les quantités ci-dessus.