Ingredientes para Swordfish Steak A La Henry
- Swordfish Steaks
- Olive Oil
- Garlic Cloves
- Lemon, Juice Of
- Basil
- Celery Salt
- Black Pepper
- Butter
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Cómo preparar Swordfish Steak A La Henry
- In a large bowl, whisk together 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon Dijon mustard, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon garlic powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
- Add the swordfish steaks to the marinade, ensuring they are fully coated. Cover the bowl and refrigerate for 2-3 hours.
- Preheat your grill to medium-high heat. Grill the swordfish steaks for 5-7 minutes per side, or until cooked through and flaky. Use a meat thermometer to ensure an internal temperature of 145°F (63°C).
- Remove from grill and let rest for 5 minutes before serving. Garnish with fresh lemon wedges and parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
0g
Fat
44g
Carbs
0g
