Ingredientes para Tasty Rice Milk
- Cooked Brown Rice
- 4 cups filtered water
- Sea Salt
- Honey
- Safflower Oil
- Vanilla
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Cómo preparar Tasty Rice Milk
- Rinse 1 cup of uncooked white rice thoroughly under cold water until the water runs clear.
- Combine the rinsed rice, 4 cups of filtered water, and 1 teaspoon of safflower oil in a high-powered blender.
- Blend on high speed for 1-2 minutes until the mixture is completely smooth and creamy.
- Strain the blended mixture through a fine-mesh sieve or cheesecloth lined strainer into a bowl, pressing gently to extract as much liquid as possible.
- Discard the leftover rice pulp.
- Sweeten the rice milk to your liking with 1-2 tablespoons of maple syrup or honey (optional).
- Store the rice milk in an airtight container in the refrigerator for up to 5 days.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
39g
Fat
0g
Carbs
5g
