Ingredientes para That's A Goud A Parmesan Chicken And Creamy Wine
- 1 cup Fresh Breadcrumbs
- 1/2 cup grated Asiago Cheese, divided
- 1/2 teaspoon Salt
- 1/4 teaspoon Pepper
- 1 Egg, beaten
- 4 Chicken Breasts
- 2 tablespoons Olive Oil, divided
- 4 tablespoons Butter, divided
- 1/2 cup shredded Gouda Cheese
- 1/4 cup chopped Sun-Dried Tomatoes
- 1 Shallot, minced
- 1 1/2 cups Skim Milk
- 2 tablespoons Flour
- 1/2 cup White Wine
- 1/2 (10 ounce) package Frozen Spinach, thawed and squeezed dry
- 1/2 teaspoon Salt and 1/4 teaspoon Pepper
- Allspice (not used in recipe)
- 1/2 teaspoon Garlic Powder
- 1/4 teaspoon Onion Powder
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Cómo preparar That's A Goud A Parmesan Chicken And Creamy Wine
- Preheat oven to 350°F (175°C). Melt 2 tablespoons of butter with 1 tablespoon of olive oil in a large oven-safe skillet over medium heat.
- In a shallow dish, beat the egg. In a separate shallow dish, combine breadcrumbs, 1/4 cup Asiago cheese, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
- Dredge each chicken breast in the egg, then coat thoroughly in the breadcrumb mixture.
- Sear chicken in the hot skillet for 4 minutes per side, until golden brown.
- Transfer the skillet to the preheated oven and bake for 15 minutes, or until the chicken is cooked through and the juices run clear.
- While the chicken is baking, prepare the sauce: Melt the remaining 2 tablespoons butter with 1 tablespoon olive oil in a saucepan over medium heat. Add the minced shallot and cook until softened, about 2-3 minutes.
- Whisk in the flour and cook for 1 minute, stirring constantly. Gradually whisk in the milk until smooth.
- Bring the sauce to a simmer, stirring occasionally, until it thickens to a creamy consistency, about 5-7 minutes.
- Stir in the white wine, spinach, garlic powder, onion powder, and remaining Asiago cheese. Remove from heat and stir well to combine.
- Top the baked chicken with the sun-dried tomatoes and Gouda cheese. Return to the oven for 3 minutes, or until the cheese is melted and bubbly.
- Spoon the creamy sauce generously over the chicken and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
68 g
Sugar
20g
Fat
94g
Carbs
17g
