Escape to the tropics with this vibrant and refreshing fruit salad! Inspired by Thai cuisine, this recipe expertly balances sweet, sour, salty, bitter, and spicy flavors in a delightful symphony of taste. A simple yet elegant dessert or light meal, perfect for a hot summer day. This recipe is part of a larger Thai-inspired meal (recipes #239788, #239892, #239789, and #239791).
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Cómo preparar Tropical Fruit With Lime
In a small saucepan, combine ½ cup granulated sugar and ½ cup water. Cook over medium heat, stirring constantly, until the sugar is completely dissolved.
Remove from heat and stir in the zest and juice of 1 lime.
Let the syrup cool completely.
Peel, seed, and cube 1 cup cantaloupe.
Place the cubed cantaloupe in a large bowl.
Cut off two opposite sides of 1 ripe mango, getting as close to the pit as possible.
Score a grid pattern of ½-inch cubes into the flesh of each mango side, cutting down to the skin.
Gently turn the mango inside out to release the cubes.
Add the mango cubes to the bowl.
Cut the remaining mango flesh away from the pit, cube, and add to the bowl.
Peel and slice 2 ripe bananas into ½-inch thick slices.
Add the banana slices to the bowl.
Add the cooled lime syrup and ¼ cup chopped fresh mint leaves to the bowl.
Gently toss to combine all the fruits and dressing.
Serve immediately for the best flavor and texture.
Nutrition Information(Approximate per serving)
Sodium
0 g
Sugar
149g
Fat
0g
Carbs
15g
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¿Cuánto se tarda en preparar Tropical Fruit With Lime?
Tropical Fruit With Lime tarda unos 30 minutos de principio a fin: aproximadamente 15 minutos de preparación y 15 minutos de cocción.
¿Cuántas calorías tiene Tropical Fruit With Lime?
Tropical Fruit With Lime tiene aproximadamente 177 calorías por ración, con unos 2 g de proteína, 15 g de carbohidratos y 0 g de grasa.
¿Qué ingredientes necesito para Tropical Fruit With Lime?
Los ingredientes principales de Tropical Fruit With Lime son Granulated Sugar, Water, Lime Rind, Lime Juice, Cantaloupe, Mango. Consulta la lista completa con cantidades más arriba.
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