Tuna Cheese And Ketchup Omelette Receta

Relive your high school lunch memories with this quick and easy Tuna, Cheese & Ketchup Omelette! This simple recipe, a nostalgic favorite from our childhood, is packed with flavor and ready in under 10 minutes. Perfect for a speedy weeknight lunch or a fun weekend breakfast.

Preparación 2 min

Cocción 7 min

Calorías 105.5 kcal

Proteína 12g

Valoración Sé el primero

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Tuna Cheese And Ketchup Omelette

2 eggs
1 (2 1/2 ounce) can tuna, drained
1/4 cup shredded cheese
1 tablespoon ketchup
1 teaspoon margarine
1 tablespoon milk (or water)
salt to taste
pepper to taste
1 teaspoon butter

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Cómo preparar Tuna Cheese And Ketchup Omelette

Whisk together eggs, milk/water, salt, and pepper in a bowl.
Heat butter or oil in a non-stick skillet over medium heat.
Pour egg mixture into the skillet and let it cook undisturbed for about 1 minute, until the edges start to set.
Sprinkle half of the shredded cheese and the tuna over one half of the omelette.
Drizzle ketchup over the tuna and cheese.
Sprinkle the remaining cheese over the filling.
Using a spatula, gently fold the unfilled half of the omelette over the filling.
Cook for another 2-3 minutes, or until the cheese is melted and the omelette is cooked through.
Slide the omelette onto a plate and serve immediately. Enjoy your blast from the past!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

Fat

11g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Seafood Tuna Recipes The Americas American 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Breakfast Lunch Eggs Dairy Easy Eggs Inexpensive Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Tuna Cheese And Ketchup Omelette?

Tuna Cheese And Ketchup Omelette tarda unos 9 minutos de principio a fin: aproximadamente 2 minutos de preparación y 7 minutos de cocción.

¿Cuántas calorías tiene Tuna Cheese And Ketchup Omelette?

Tuna Cheese And Ketchup Omelette tiene aproximadamente 105.5 calorías por ración, con unos 12 g de proteína, 0 g de carbohidratos y 13 g de grasa.

¿Qué ingredientes necesito para Tuna Cheese And Ketchup Omelette?

Los ingredientes principales de Tuna Cheese And Ketchup Omelette son Egg, Canned Tuna, Hard Cheese, Tomato Ketchup, Margarine, 1 tablespoon milk (or water). Consulta la lista completa con cantidades más arriba.