Cheesy Asparagus And Egg Casserole Receta

Unlock the secret to this incredibly easy and delicious cheesy asparagus and egg casserole – a family recipe passed down from a woman who lived to 103! This comforting dish is perfect for a Sunday supper, weekend brunch, or even a buffet alongside chili. Made with creamy cheddar, tender canned asparagus (yes, really!), and a touch of nutty almond crunch, it's so good, even asparagus skeptics will be asking for seconds! Serve it over fluffy rice, alongside crusty toast, or as a delightful side dish. Get ready for rave reviews!

Preparación 15 min
Cocción 45 min
Calorías 1277.1 kcal
Proteína 132g
Valoración Sé el primero
Cheesy Asparagus And Egg Casserole 74

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Cheesy Asparagus And Egg Casserole

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Cómo preparar Cheesy Asparagus And Egg Casserole

  1. Preheat oven to 375°F (190°C).
  2. Drain one (14.5 ounce) can of asparagus, reserving 1/4 cup of the liquid. Set aside.
  3. In a large bowl, whisk together 6 large eggs, 1/2 cup milk, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. In a greased 8x8 inch or 9x13 inch baking dish, layer half of the asparagus, half of 1 1/2 cups shredded cheddar cheese, and half of the egg mixture.
  5. Repeat layers with remaining asparagus, cheese, and egg mixture.
  6. In a medium saucepan, melt 1/4 cup butter over medium heat. Whisk in 1/4 cup all-purpose flour and cook for 1-2 minutes, until smooth.
  7. Gradually whisk in 1 cup evaporated milk and the reserved 1/4 cup asparagus liquid. Bring to a simmer, stirring constantly, until thickened (about 2-3 minutes).
  8. Pour the sauce evenly over the casserole.
  9. Sprinkle 1/4 cup slivered almonds and 1/4 cup grated Parmesan cheese over the top.
  10. Bake for 25-30 minutes, or until the casserole is set and golden brown.

Nutrition Information (Approximate per serving)

Sodium

70 g

Sugar

17g

Fat

265g

Carbs

14g

Preguntas frecuentes

¿Cuánto se tarda en preparar Cheesy Asparagus And Egg Casserole?

Cheesy Asparagus And Egg Casserole tarda unos 60 minutos de principio a fin: aproximadamente 15 minutos de preparación y 45 minutos de cocción.

¿Cuántas calorías tiene Cheesy Asparagus And Egg Casserole?

Cheesy Asparagus And Egg Casserole tiene aproximadamente 1277.1 calorías por ración, con unos 132 g de proteína, 14 g de carbohidratos y 146 g de grasa.

¿Qué ingredientes necesito para Cheesy Asparagus And Egg Casserole?

Los ingredientes principales de Cheesy Asparagus And Egg Casserole son Asparagus Spears, Hard Boiled Eggs, Cheddar Cheese, Butter, Plain Flour, Salt. Consulta la lista completa con cantidades más arriba.

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