White Sauce For Vegetables Receta

This classic white sauce recipe is as versatile as it is delicious! Mom's secret recipe for perfectly creamy cauliflower and broccoli, this sauce is also amazing on carrots, peas, eggs, and fish. Easily customize it with cheese (cheddar or cheese whiz) or fresh dill for endless flavor combinations. Get ready for a quick and easy sauce that elevates any dish!

Preparación 5 min
Cocción 11 min
Calorías 415.8 kcal
Proteína 19g
Valoración Sé el primero
White Sauce For Vegetables 52

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para White Sauce For Vegetables

  • 1/2 teaspoon salt
  • 2 cups (473ml) cold milk
  • 1/4 cup (57g) margarine (or 1/3 cup for thicker sauce)
  • 1/4 cup (30g) all-purpose flour (or 1/3 cup for thicker sauce)

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Cómo preparar White Sauce For Vegetables

  1. Melt 1/4 cup (57g) of margarine in a medium saucepan over medium heat.
  2. Whisk in 1/4 cup (30g) all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth and there are no lumps.
  3. Gradually whisk in 2 cups (473ml) cold milk, stirring constantly until the sauce thickens and comes to a simmer. Reduce heat to low and continue to cook for 2-3 minutes, or until desired consistency is reached.
  4. For a thicker sauce, use 1/3 cup (85g) margarine and 1/3 cup (40g) flour.
  5. For cheese sauce: Stir in 1/2 cup (70g) shredded cheddar cheese or cheese whiz until melted and smooth. Add more cheese to taste.
  6. Stir in 1 tablespoon of fresh dill (optional).
  7. Serve immediately over your favorite vegetables, fish, or eggs.

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

0g

Fat

47g

Carbs

7g

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Preguntas frecuentes

¿Cuánto se tarda en preparar White Sauce For Vegetables?

White Sauce For Vegetables tarda unos 16 minutos de principio a fin: aproximadamente 5 minutos de preparación y 11 minutos de cocción.

¿Cuántas calorías tiene White Sauce For Vegetables?

White Sauce For Vegetables tiene aproximadamente 415.8 calorías por ración, con unos 19 g de proteína, 7 g de carbohidratos y 48 g de grasa.

¿Qué ingredientes necesito para White Sauce For Vegetables?

Los ingredientes principales de White Sauce For Vegetables son Salt, Milk, Margarine, Flour. Consulta la lista completa con cantidades más arriba.

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