White Sauce For Vegetables Receita

This classic white sauce recipe is as versatile as it is delicious! Mom's secret recipe for perfectly creamy cauliflower and broccoli, this sauce is also amazing on carrots, peas, eggs, and fish. Easily customize it with cheese (cheddar or cheese whiz) or fresh dill for endless flavor combinations. Get ready for a quick and easy sauce that elevates any dish!

Preparo 5 min
Cozimento 11 min
Calorias 415.8 kcal
Proteína 19g
Avaliação Seja o primeiro
White Sauce For Vegetables 53

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para White Sauce For Vegetables

  • 1/2 teaspoon salt
  • 2 cups (473ml) cold milk
  • 1/4 cup (57g) margarine (or 1/3 cup for thicker sauce)
  • 1/4 cup (30g) all-purpose flour (or 1/3 cup for thicker sauce)

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Como fazer White Sauce For Vegetables

  1. Melt 1/4 cup (57g) of margarine in a medium saucepan over medium heat.
  2. Whisk in 1/4 cup (30g) all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth and there are no lumps.
  3. Gradually whisk in 2 cups (473ml) cold milk, stirring constantly until the sauce thickens and comes to a simmer. Reduce heat to low and continue to cook for 2-3 minutes, or until desired consistency is reached.
  4. For a thicker sauce, use 1/3 cup (85g) margarine and 1/3 cup (40g) flour.
  5. For cheese sauce: Stir in 1/2 cup (70g) shredded cheddar cheese or cheese whiz until melted and smooth. Add more cheese to taste.
  6. Stir in 1 tablespoon of fresh dill (optional).
  7. Serve immediately over your favorite vegetables, fish, or eggs.

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

0g

Fat

47g

Carbs

7g

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Perguntas frequentes

Quanto tempo leva para fazer White Sauce For Vegetables?

White Sauce For Vegetables leva cerca de 16 minutos do início ao fim — aproximadamente 5 minutos de preparo e 11 minutos de cozimento.

Quantas calorias tem White Sauce For Vegetables?

White Sauce For Vegetables tem aproximadamente 415.8 calorias por porção, com cerca de 19 g de proteína, 7 g de carboidratos e 48 g de gordura.

De quais ingredientes preciso para White Sauce For Vegetables?

Os principais ingredientes de White Sauce For Vegetables são Salt, Milk, Margarine, Flour. Veja a lista completa com as medidas acima.

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