White Sauce For Vegetables Rezept

This classic white sauce recipe is as versatile as it is delicious! Mom's secret recipe for perfectly creamy cauliflower and broccoli, this sauce is also amazing on carrots, peas, eggs, and fish. Easily customize it with cheese (cheddar or cheese whiz) or fresh dill for endless flavor combinations. Get ready for a quick and easy sauce that elevates any dish!

Vorbereitung 5 Min.
Kochzeit 11 Min.
Kalorien 415.8 kcal
Eiweiß 19g
Bewertung Sei der Erste
White Sauce For Vegetables 55

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Zutaten für White Sauce For Vegetables

  • 1/2 teaspoon salt
  • 2 cups (473ml) cold milk
  • 1/4 cup (57g) margarine (or 1/3 cup for thicker sauce)
  • 1/4 cup (30g) all-purpose flour (or 1/3 cup for thicker sauce)

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Zubereitung von White Sauce For Vegetables

  1. Melt 1/4 cup (57g) of margarine in a medium saucepan over medium heat.
  2. Whisk in 1/4 cup (30g) all-purpose flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper until smooth and there are no lumps.
  3. Gradually whisk in 2 cups (473ml) cold milk, stirring constantly until the sauce thickens and comes to a simmer. Reduce heat to low and continue to cook for 2-3 minutes, or until desired consistency is reached.
  4. For a thicker sauce, use 1/3 cup (85g) margarine and 1/3 cup (40g) flour.
  5. For cheese sauce: Stir in 1/2 cup (70g) shredded cheddar cheese or cheese whiz until melted and smooth. Add more cheese to taste.
  6. Stir in 1 tablespoon of fresh dill (optional).
  7. Serve immediately over your favorite vegetables, fish, or eggs.

Nutrition Information (Approximate per serving)

Sodium

64 g

Sugar

0g

Fat

47g

Carbs

7g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von White Sauce For Vegetables?

White Sauce For Vegetables dauert insgesamt etwa 16 Minuten – ungefähr 5 Minuten Vorbereitung und 11 Minuten Kochzeit.

Wie viele Kalorien hat White Sauce For Vegetables?

White Sauce For Vegetables hat etwa 415.8 Kalorien pro Portion, mit ungefähr 19 g Eiweiß, 7 g Kohlenhydraten und 48 g Fett.

Welche Zutaten brauche ich für White Sauce For Vegetables?

Die wichtigsten Zutaten für White Sauce For Vegetables sind Salt, Milk, Margarine, Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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