Whole Wheat Pasta Noodles Receta

Make delicious, healthy 100% whole wheat pasta noodles from scratch! This recipe is perfect for both pasta machine owners and those who prefer a rolling pin. Enjoy fresh pasta in under 30 minutes – a simple yet satisfying culinary adventure.

Preparación 45 min
Cocción 4 min
Calorías 479.5 kcal
Proteína 44g
Valoración Sé el primero
Whole Wheat Pasta Noodles 38

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whole Wheat Pasta Noodles

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Cómo preparar Whole Wheat Pasta Noodles

  1. In a large bowl, whisk together 3 cups whole wheat flour, 3 large eggs, and 1 teaspoon salt.
  2. Gradually add 1/2 cup water, mixing until a firm dough forms. Add more water, 1 tablespoon at a time, if needed. The dough should be firm but not sticky.
  3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  4. Form the dough into a ball, cover it with plastic wrap, and let it rest at room temperature for at least 30 minutes.
  5. On a lightly floured surface, roll out the dough to your desired thickness using a rolling pin or pasta machine. (If using a machine, follow the manufacturer's instructions.)
  6. Cut the dough into your preferred pasta shape: fettuccine (long strips), tagliatelle (wider strips), squares (for ravioli), or even wrap it around a skewer for a fun twist!
  7. Let the cut pasta rest for 10-20 minutes to prevent sticking.
  8. Cook fresh pasta in a large pot of boiling salted water for 2-4 minutes, or until al dente.
  9. Drain the pasta and serve immediately with your favorite sauce. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

2g

Fat

10g

Carbs

28g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Whole Wheat Pasta Noodles?

Whole Wheat Pasta Noodles tarda unos 49 minutos de principio a fin: aproximadamente 45 minutos de preparación y 4 minutos de cocción.

¿Cuántas calorías tiene Whole Wheat Pasta Noodles?

Whole Wheat Pasta Noodles tiene aproximadamente 479.5 calorías por ración, con unos 44 g de proteína, 28 g de carbohidratos y 11 g de grasa.

¿Qué ingredientes necesito para Whole Wheat Pasta Noodles?

Los ingredientes principales de Whole Wheat Pasta Noodles son Whole Wheat Flour, Eggs, Salt, Water. Consulta la lista completa con cantidades más arriba.

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