Whole Wheat Pasta Noodles Recipe

Make delicious, healthy 100% whole wheat pasta noodles from scratch! This recipe is perfect for both pasta machine owners and those who prefer a rolling pin. Enjoy fresh pasta in under 30 minutes – a simple yet satisfying culinary adventure.

Prep Time 45 mins
Cook Time 4 mins
Calories 479.5 kcal
Protein 44g
Rating Be the first
Whole Wheat Pasta Noodles 37

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Whole Wheat Pasta Noodles

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How to Make Whole Wheat Pasta Noodles

  1. In a large bowl, whisk together 3 cups whole wheat flour, 3 large eggs, and 1 teaspoon salt.
  2. Gradually add 1/2 cup water, mixing until a firm dough forms. Add more water, 1 tablespoon at a time, if needed. The dough should be firm but not sticky.
  3. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes until smooth and elastic.
  4. Form the dough into a ball, cover it with plastic wrap, and let it rest at room temperature for at least 30 minutes.
  5. On a lightly floured surface, roll out the dough to your desired thickness using a rolling pin or pasta machine. (If using a machine, follow the manufacturer's instructions.)
  6. Cut the dough into your preferred pasta shape: fettuccine (long strips), tagliatelle (wider strips), squares (for ravioli), or even wrap it around a skewer for a fun twist!
  7. Let the cut pasta rest for 10-20 minutes to prevent sticking.
  8. Cook fresh pasta in a large pot of boiling salted water for 2-4 minutes, or until al dente.
  9. Drain the pasta and serve immediately with your favorite sauce. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

2g

Fat

10g

Carbs

28g

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Frequently Asked Questions

How long does it take to make Whole Wheat Pasta Noodles?

Whole Wheat Pasta Noodles takes about 49 minutes from start to finish — roughly 45 minutes to prepare and 4 minutes to cook.

How many calories are in Whole Wheat Pasta Noodles?

Whole Wheat Pasta Noodles has approximately 479.5 calories per serving, with about 44 g protein, 28 g carbohydrates and 11 g fat.

What ingredients do I need for Whole Wheat Pasta Noodles?

The key ingredients for Whole Wheat Pasta Noodles are Whole Wheat Flour, Eggs, Salt, Water. See the full list with measurements above.

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